The Running Thread

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Re: The Running Thread

Post by Dev »

verb_to_trust wrote:Guys, I'm getting close
:?
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Re: The Running Thread

Post by verb_to_trust »

Dev wrote:
verb_to_trust wrote:Guys, I'm getting close
:?
Not... sexually
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Re: The Running Thread

Post by Dev »

verb_to_trust wrote:
Dev wrote:
verb_to_trust wrote:Guys, I'm getting close
:?
Not... sexually
bahaha what ever you say verb
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Re: The Running Thread

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my hip is fucked up and i simply don't know how to fix it.
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Re: The Running Thread

Post by Dev »

omg i think i finally cracked it. might be healed.
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Re: The Running Thread

Post by guestT »

My legs are beat. So sick of running in snow. Hard to believe I ran a HM at <7:30/mile two months ago when I struggle to stay under 9:00 now. And I'm less than two weeks into an 18-week marathon plan. Ugh.

Alright, enough self-pity. I'm thankful to still be able to run despite the conditions. I've managed to avoid the treadmill so far. I have no serious injuries. And these snow workouts are going to pay off come spring. That's the spirit.
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Re: The Running Thread

Post by run2death »

I understand why some people hate treadmills, but they are a good way to maintain leg speed when conditions aren't great outside. Running in snow or excessive heat makes you slow. In the summer, I try to do at least one treadmill run a week so my legs remember how to run fast.
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Re: The Running Thread

Post by epilogue »

run2death wrote:I understand why some people hate treadmills, but they are a good way to maintain leg speed when conditions aren't great outside. Running in snow or excessive heat makes you slow. In the summer, I try to do at least one treadmill run a week so my legs remember how to run fast.
Good advice. I've been running in-doors for the past few weeks and it's certainly helped my speed and endurance.
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Re: The Running Thread

Post by verb_to_trust »

Tonight I hit three weeks off. I'm walking normal again finally. I ran a quarter mile on the treadmill to test things out. Still some ache down there. Hopefully by the weekend I'm ready for a short and easy run.
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Re: The Running Thread

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verb_to_trust wrote:Tonight I hit three weeks off. I'm walking normal again finally. I ran a quarter mile on the treadmill to test things out. Still some ache down there. Hopefully by the weekend I'm ready for a short and easy run.
Good luck!
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Re: The Running Thread

Post by run2death »

verb_to_trust wrote:Tonight I hit three weeks off. I'm walking normal again finally. I ran a quarter mile on the treadmill to test things out. Still some ache down there. Hopefully by the weekend I'm ready for a short and easy run.
Best of luck to you, man.
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Re: The Running Thread

Post by run2death »

Running the Wicklow Way (127K) in June.

Running my two favorite places in the world (Grand Canyon and Wicklow Mountains in Ireland) in the the span of 6 weeks should be amazing.
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Re: The Running Thread

Post by guestT »

In June I'll be running in Duluth. You win.
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Re: The Running Thread

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First outdoor run in about 3 weeks today. Did 8 miles at a 8:54 pace. Nothing earth shattering, but the best run I've had in months. I love running outdoors!
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Re: The Running Thread

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I am a stable genius!
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Re: The Running Thread

Post by Dev »

Could be a while until my next run. I think I will be healed soon but will prob focus on hockey for tbe rest of the winter. Just got some new skates. I will make a point to run at least once a month tho.
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Re: The Running Thread

Post by guestT »

Insane blister on the outside of my left big toe right now. Basically a 6th toe. I knew that treadmill run was a mistake.
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Re: The Running Thread

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Even with runs at the Grand Canyon and in the Wicklow Mountains ahead of me, I'm having a hard time staying motivated right now. The chances of me getting up at 4:30 three times a week to run are zero.
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Re: The Running Thread

Post by Dev »

got a run in today. really honed in on my technique. 3 or 4 minutes slower than a good day but I'm coming off the injury reserve.
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Re: The Running Thread

Post by run2death »

Ran in the cold and rain today. It was badass.

Supposed to back to 70 and sunny tomorrow, so I wanted take advantage of the only day of winter we’re probably gonna get this year.
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