The Work-Out Thread

[Strat]

8 lbs

[surfndestroy]

8 lbs

Nice. I am on a five day plateau but think I’ll see a quick drop soon. Being active, hitting the gym and eating well.

[Strat]

8 lbs

Nice. I am on a five day plateau but think I’ll see a quick drop soon. Being active, hitting the gym and eating well.

Excellent.

Yea, pretty intense bike workouts at home. Not much strength training as im trying to rehab a bum shoulder. But im finding it reasonably easy to drop weight without alcohol and pasta!

[surfndestroy]

8 lbs

Nice. I am on a five day plateau but think I’ll see a quick drop soon. Being active, hitting the gym and eating well.

Excellent.

Yea, pretty intense bike workouts at home. Not much strength training as im trying to rehab a bum shoulder. But im finding it reasonably easy to drop weight without alcohol and pasta!

I got the expected quick drop, down another 2.5 lbs in two days. I am on probably done with the quick weight loss. Hoping to stay at 2lbs a week through end of May. Happy that I am back to pre-Covid eating habits.

[Strat]

8 lbs

Nice. I am on a five day plateau but think I’ll see a quick drop soon. Being active, hitting the gym and eating well.

Excellent.

Yea, pretty intense bike workouts at home. Not much strength training as im trying to rehab a bum shoulder. But im finding it reasonably easy to drop weight without alcohol and pasta!

I got the expected quick drop, down another 2.5 lbs in two days. I am on probably done with the quick weight loss. Hoping to stay at 2lbs a week through end of May. Happy that I am back to pre-Covid eating habits.

Yea its crazy how Ill spike up .8 lbs and then the next day be down damn near 2.

Im driving myself a little mad weighing myself and logging it daily but it is interesting to see how it all kind of works and if i can tie it to what i may have eaten. One major spike occured after a night of homemade pasta. I suppose thats expected.

I'd like to drop another 9 by mid to late may. Get myself down around a healthy 2 bills.

[Bammer]

I haven’t legitimately broken a sweat in weeks

[Ello Sailor]

Weak.

[Bammer]

Noted

[lennytheweedwhacker]

did a resistance bands workout a few hours ago and my arms were dying at the end...i feel nothing now

[Bammer]

I haven’t legitimately broken a sweat in weeks

Not counting sex, of course

[Ello Sailor]

Weak.

[Biff Pocoroba]

I’m going to create a secondary account and to start posting exclusively in this thread. Buff Pocoroba.

[surfndestroy]

Down to 200 from 212 and a Covid high of 218. 12-15 to go.

I think I can. I think I can.

[lennytheweedwhacker]

i’m loving these resistance bands...beefcakes here i come

[Strat]

Down 21 lbs since March 27.

Hell yea. Shocked i had that much weight to lose but its crazy how used to/comfortable it all becomes.

I haven't felt this fucking great in 15 years at least.

[tragabigzanda]

i hate in sports when someone says "i got it!" but then they miss it.

[4/5]

I'm in a weird place, upper body strength is coming along and lower body is lagging. That's never happened before, I've always been really weak on bench. Still am, but for me major progress: Benched 225x3 the last couple sessions. I've never benched more than that, so Monday should be a first.

[lennytheweedwhacker]

i’ve been following some guided yoga videos recently…partially to improve my balance which is awful

[Strat]

i’ve been following some guided yoga videos recently…partially to improve my balance which is awful

which?

[lennytheweedwhacker]

i’ve been following some guided yoga videos recently…partially to improve my balance which is awful

which?

Yoga with Kassandra