The Running Thread

[lennytheweedwhacker]

The kind of humidity that keeps you sweating well after the post-run shower. Gonna be a hot summer.

Yep. I absolutely hate that post-shower experience.

[washing machine]

yikes. stay hydrated.

I'm usually very good about this, but not today. That's the issue right there.

[lennytheweedwhacker]

How far did you go?

[washing machine]

All the way to the park and back. Looped a few times around the park doing some jags for argo before cooling down on the way back.

[lennytheweedwhacker]

All the way to the park and back. Looped a few times around the park doing some jags for argo before cooling down on the way back.

For the sake of conversation - what's a jag?

[washing machine]

All the way to the park and back. Looped a few times around the park doing some jags for argo before cooling down on the way back.

For the sake of conversation - what's a jag?

http://forums.theskyiscrape.com/viewtop ... 8#p1819588

[lennytheweedwhacker]

All the way to the park and back. Looped a few times around the park doing some jags for argo before cooling down on the way back.

For the sake of conversation - what's a jag?

http://forums.theskyiscrape.com/viewtop ... 8#p1819588

I need Argo.

[The Argonaut]

let's all send best wishes to lenny. best wishes, lenny

[washing machine]

I just hope he carb loaded and that he's prepped for fun

[The Argonaut]

I just ate a bowl of spaghetti with spicy marinara sauce in his honor. I'm not training for anything, I just like spaghetti

[washing machine]

Looking forward to your race report, lenny.

[lennytheweedwhacker]

I wanted to die.

[washing machine]

I wanted to die.

5ks are for ballers. Sounds like you balled all out if you want to die afterwards.

Aiming for 26:45 so fingerz crossed.

How'd this end up?

[lennytheweedwhacker]

Why are they for ballers?

26:33.

[washing machine]

Fuck yeah, buddy.

[Rangi Guy]

Went for an 8km run. My headphones have died, so the whole run was to the beat of my feet hitting the pavement. I have no rhythm....

[lennytheweedwhacker]

Went for an 8km run. My headphones have died, so the whole run was to the beat of my feet hitting the pavement. I have no rhythm....

Does this affect your pace one way or the other? I know I need to try with music, but my gut says I want to be more in the running moment.

[Rangi Guy]

Went for an 8km run. My headphones have died, so the whole run was to the beat of my feet hitting the pavement. I have no rhythm....

Does this affect your pace one way or the other? I know I need to try with music, but my gut says I want to be more in the running moment.

It effects my pace in the sense that my running app gives me updates every km and 10 minutes as to pace and time

[Malloy]

ran 3 miles today. becoming a runner again. i am light and strong

[lennytheweedwhacker]

ran 3 miles today. becoming a runner again. i am light and strong

Great job, pal. What's your running history?