The Weight Loss Thread

[lennytheweedwhacker]

My legs have felt better after running since I’ve stopped stretching as much beforehand. Kinda odd.

Some people warm up a bit and then stretch....this made me think of that.

Yeah I should probably do that. My last two runs have resulted in the normal leg fatigue.

Do you have someone in your life who can rub your legs?

Just you.

I hurt my groin last week and could use a rub, Lenny. I've been off it for a few days and will give the elliptical machine a go tonight. I've been stuck on 154 pounds and need to get to 150 and then just maintain from there. Thanks, your Coach.

OUT

This lidocaine patch will have to do.

I will apply the patch. With my mouth.

[Coach]

My legs have felt better after running since I’ve stopped stretching as much beforehand. Kinda odd.

Some people warm up a bit and then stretch....this made me think of that.

Yeah I should probably do that. My last two runs have resulted in the normal leg fatigue.

Do you have someone in your life who can rub your legs?

Just you.

I hurt my groin last week and could use a rub, Lenny. I've been off it for a few days and will give the elliptical machine a go tonight. I've been stuck on 154 pounds and need to get to 150 and then just maintain from there. Thanks, your Coach.

OUT

This lidocaine patch will have to do.

I will apply the patch. With my mouth.

[spike]

my mother-in-law gave me one of those massage gun things. game changer. i think ive used it every day since.

On your groin?

[warehouse]

my mother-in-law gave me one of those massage gun things. game changer. i think ive used it every day since.

On your groin?

not every day on my groin lol, but i've done it. you have to be very, very careful. like driving-drunk-with-a-cop-behind-you careful, and position your leg correctly, but the thing is amazing.

[lennytheweedwhacker]

my mother-in-law gave me one of those massage gun things. game changer. i think ive used it every day since.

On your groin?

not every day on my groin lol, but i've done it. you have to be very, very careful. like driving-drunk-with-a-cop-behind-you careful, and position your leg correctly, but the thing is amazing.

I think we’re going to need an instructional video.

[Coach]

my mother-in-law gave me one of those massage gun things. game changer. i think ive used it every day since.

On your groin?

not every day on my groin lol, but i've done it. you have to be very, very careful. like driving-drunk-with-a-cop-behind-you careful, and position your leg correctly, but the thing is amazing.

I think we’re going to need an instructional video.

yessss

[warehouse]

that sounds like it would get me in legal trouble

[Coach]

anything goes in the weight loss thread!

[spike]

anything goes in the weight loss thread!

Even weight gain?

[lennytheweedwhacker]

Sometimes we like to gain some just to lose it.

[spike]

Sometimes we like to gain some just to lose it.

so baller

what’s your favorite way to gain

[wease]

Sometimes we like to gain some just to lose it.

so baller

what’s your favorite way to gain

pearl jam

[lennytheweedwhacker]

Sometimes we like to gain some just to lose it.

so baller

what’s your favorite way to gain

Depression.

[warehouse]

one way to lose extra weight is to work out so hard you throw up. another is to do cardio with sweat pants, long shirt and a trash bag on your torso so you sweat extra. neither of these are safe at all and highly discouraged, but if anything goes, i figured i'd throw these out there.

[lennytheweedwhacker]

These days I can't imagine doing anything in sweatpants.

[doug rr]

These days I can't imagine doing anything in sweatpants.

i bet you watch the iron bowl in sweat pants

[lennytheweedwhacker]

These days I can't imagine doing anything in sweatpants.

i bet you watch the iron bowl in sweat pants

Get this - I don't even own sweatpants.

[doug rr]

These days I can't imagine doing anything in sweatpants.

i bet you watch the iron bowl in sweat pants

Get this - I don't even own sweatpants.

do you run in skinny jeans?

[lennytheweedwhacker]

These days I can't imagine doing anything in sweatpants.

i bet you watch the iron bowl in sweat pants

Get this - I don't even own sweatpants.

do you run in skinny jeans?

Skinny shorts.

[Chris_H_2]

I saw a middle-aged guy in sweatpants and crocs the other day. I wonder what happened to him at such an age to make him want to completely throw in the towel and give up on life.