The Weight Loss Thread

[Coach]

You were probably 149.9 at 2am

New Plan: Set alarm for 2 am tonight to pee and then weigh-in. Will report back.

Still waiting...

Oh man, I must have enjoyed myself this weekend, I weighed in at 154.1 this AM. Ha.

i'm worried about you

No, I mean, I weighed in at 7 a.m. Ha.

[lennytheweedwhacker]

Waterrrrrr

When I was obsessed also I would check after dumps and exercises.

[Coach]

Haha, I've done that too but not in awhile. Yup, all water.

I drink a lot of Coke Zero during the day so I'm sure my body digs the sodium and retention.

[lennytheweedwhacker]

If you tuck your p*nis in you should see a pound decrease.

[dad]

Just cut it off and it'll be one less thing for you to worry about when it's time to weigh.

[Coach]

way too messy and permanent

[dad]

It's only messy if you try to do it yourself.

Trust me.

[lennytheweedwhacker]

Whoa.

[Coach]

The thing that really still bothers me is the loose / extra skin at my jowls still. Still waiting for that to tighten up.

[Monkey_Driven]

The thing that really still bothers me is the loose / extra skin at my jowls still. Still waiting for that to tighten up.

You grow a beard to hide it

[dad]

That's a tough one, especially if you're already at--and maintaining--your goal weight.

[Coach]

it's not bad enough to warrant facial hair, I've had two doctors (primary care and derm) tell me to leave it alone.

[Coach]

I'm just so surprised that losing 15 pounds = loose skin. I always thought of like 100 pound weight loss (for loose skin) but I can see it happening with age, too.

[Coach]

154.2

I've lifted four days in a row, so I think I am gaining a little muscle. I slightly increased the weight, too.

Planet Fitness is still overloaded with new people from New Year's resolutions, etc. I root for these people but at the same time the gym is a little crowded.

[Coach]

153.7

moving in the right direction again.

[Coach]

152.7

I have the day off today so I'll get a good workout in later and take a break on Sat.

[lennytheweedwhacker]

The past three or so weeks I have not counted my calories each day. I wasn't sure I would ever be able to stop doing that, but after over two years of it a burden has been lifted. I get obsessive about weird things sometimes, and I could not stop myself from the daily counting.

I am still conscious about what i'm eating and my only concern is that I will consume too few calories. I should probably just check my weight every two or three weeks initially just to ensure i'm maintaining a good number.

[Bammer]

The thing that really still bothers me is the loose / extra skin at my jowls still. Still waiting for that to tighten up.

Injowllible

[Coach]

The past three or so weeks I have not counted my calories each day. I wasn't sure I would ever be able to stop doing that, but after over two years of it a burden has been lifted. I get obsessive about weird things sometimes, and I could not stop myself from the daily counting.

I am still conscious about what i'm eating and my only concern is that I will consume too few calories. I should probably just check my weight every two or three weeks initially just to ensure i'm maintaining a good number.

I can also tell by the way my clothes fit.

[Coach]

153 even today after being in the 154 range over the last couple days.