The Weight Loss Thread

[lennytheweedwhacker]

Tommy must have great hair.

He is not my girlfriend.

[JuanHamm]

Tommy must have great hair.

He is not my girlfriend.

That's right, I'm not a girl

[lennytheweedwhacker]

Tommy must have great hair.

He is not my girlfriend.

That's right, I'm not a girl

Please stop stalking me.

[Coach]

What program do you use to show pics on here?

[lennytheweedwhacker]

What program do you use to show pics on here?

MySpace

[Coach]

What program do you use to show pics on here?

MySpace

Lol, that's on brand for RM I guess.

[Coach]

152.9

Went to the gym Sat-Mon so might take tonight off.

[wease]

Don’t quit now!!

[Coach]

Haha, all good. I am skipping just tonight. Back at it tomorrow.

[wease]

I’ve never felt so let down.

[Coach]

If you go to the last of us thread there's some weight loss talk going on in there now.

[tree_]

If you go to the last of us thread there's some weight loss talk going on in there now.

probably closer in subject matter to "poll: Fat Acceptance" actually, in N&D

looking good lenny.. dammmmmmm

[Coach]

If you go to the last of us thread there's some weight loss talk going on in there now.

probably closer in subject matter to "poll: Fat Acceptance" actually, in N&D

looking good lenny.. dammmmmmm

That's a good tip, forgot about that thread.

[tree_]

152.9

Went to the gym Sat-Mon so might take tonight off.

dang how tall are you? at 6'2" i'm about 50% heavier than you

[Coach]

152.9

Went to the gym Sat-Mon so might take tonight off.

dang how tall are you?

I am 5-foot-8.

I was always around this weight (150ish) but I gained over 15 pounds after my divorce and recently lost it all. I am feeling much better now.

[tree_]

impressive

do you cut out sugar? what other tricks do you use?

[Monkey_Driven]

Should we keep a running excel sheet of every RMer's height and weight?

[Coach]

impressive

do you cut out sugar? what other tricks do you use?

I did go low carb, so mostly ate a lot of salad, eggs, etc.

I started working out again, doing cardio and then lifting after. Just 3-4 times a week, nothing crazy.

[Coach]

Should we keep a running excel sheet of every RMer's height and weight?

Good idea, that's all we will need to calculate the BMIs.

https://www.nhlbi.nih.gov/health/educat ... micalc.htm

[tree_]

Should we keep a running excel sheet of every RMer's height and weight?

Good idea, that's all we will need to calculate the BMIs.

https://www.nhlbi.nih.gov/health/educat ... micalc.htm

I'm not sure that's accurate for every body type. I have a weird body. My legs are like pure muscle and all my pudge is in my belly and I have very strong shoulders, all without working out. I'm definitely overweight but not by as much as that says.