lennytheweedwhacker wrote:How much fiber do you typically consume otherwise?
I don't keep track. I should though. I'm sure it's way more than the daily recommendation of 25-30 grams.
Teach me.
I don't follow everything you eat, but it seems like you eat some vegetables daily. Not that that's the end-all-be-all, but it helps.
The only other thing I can think of is water intake.
The other thing is you could just be joking around, and you're super regular, and you're f*cking with me, and that would be very disappointing.
I’ve slacked a little on veggies and more fibrous fruit. My water intake still seems high. No way I’m under 100 ounces most days, but I could drink more
You're still running too, right? I mean...who am I asking that? I'm barely getting 10k steps/day.
I wish I knew how to help. Sounds like you're doing all you can, and that's all you can ask of yourself. Have you seen a gastroenterologist about this?
I think you're on the right track with the hot water. It couldn't hurt to eat an apple a day--no joke--and drink plenty of water.
Everyone is different. I hope you start pooping on a regular basis, and the poops are the size of fully-formed kielbasa.
96583UP wrote:i recently bought travel-size packets of metamucil
lennytheweedwhacker wrote:How much fiber do you typically consume otherwise?
I don't keep track. I should though. I'm sure it's way more than the daily recommendation of 25-30 grams.
Teach me.
I don't follow everything you eat, but it seems like you eat some vegetables daily. Not that that's the end-all-be-all, but it helps.
The only other thing I can think of is water intake.
The other thing is you could just be joking around, and you're super regular, and you're f*cking with me, and that would be very disappointing.
I’ve slacked a little on veggies and more fibrous fruit. My water intake still seems high. No way I’m under 100 ounces most days, but I could drink more
You're still running too, right? I mean...who am I asking that? I'm barely getting 10k steps/day.
I wish I knew how to help. Sounds like you're doing all you can, and that's all you can ask of yourself. Have you seen a gastroenterologist about this?
I think you're on the right track with the hot water. It couldn't hurt to eat an apple a day--no joke--and drink plenty of water.
Everyone is different. I hope you start pooping on a regular basis, and the poops are the size of fully-formed kielbasa.
Yeah I’m running a few times a week. No big changes on either end as far as miles per week go.
I’ve been to a gastroenterologist in the last few years for a few other things, but from what I’ve read online my situation isn’t really to the point of high medical concern. Also, I don’t want to be on more medication. Weak excuse, I know.
Thanks bro. I’ll try to remember to post photos of them on MySpace.
And they say that a hero could save us
I'm not gonna stand here and wait
don't get me wrong, I enjoy it but it has me a bit worried..a couple days is one thing but a couple weeks is a bit weird..I eat a shit ton of fruit and veggies and I've cut back drinking..maybe that's it