The Running Thread

[Coach]

Do you guys wanna combine this into the weight loss thread?

[Coach]

If you changed your minds let me know. Thanks. Your Coach.

[Bammer]

I’m currently running in Asics that for some reason channel water from the street directly into the upper of the shoe. Even when it’s not currently raining, just wet on the ground. Fuck these shoes. They are great when it’s dry out, but RM please help me choose another pair for running in the rain.

[epilogue]

7.45 @ 9:41 in 36 degrees

Not too bad considering the first 4 miles I was running at a 10:15 pace. Mile 4 was a 10:38 mile. Yeesh.

But mile 5 was 8:45. So that balanced out.

[wease]

I’m currently running in Asics that for some reason channel water from the street directly into the upper of the shoe. Even when it’s not currently raining, just wet on the ground. Fuck these shoes. They are great when it’s dry out, but RM please help me choose another pair for running in the rain.

https://www.crocs.com/p/mens-literide-p ... 60#start=8

[lennytheweedwhacker]

7.45 @ 9:41 in 36 degrees

Not too bad considering the first 4 miles I was running at a 10:15 pace. Mile 4 was a 10:38 mile. Yeesh.

But mile 5 was 8:45. So that balanced out.

Baller mile 5. Sounds like your last two were in the low 9:00’s maybe? I don’t feel like doing math.

[epilogue]

7.45 @ 9:41 in 36 degrees

Not too bad considering the first 4 miles I was running at a 10:15 pace. Mile 4 was a 10:38 mile. Yeesh.

But mile 5 was 8:45. So that balanced out.

Baller mile 5. Sounds like your last two were in the low 9:00’s maybe? I don’t feel like doing math.

Yeah, like 9:04 and 9:30.

[The Argonaut]

(4*10:15) + (8:45) + 2.45x = (7.45 * 9:41)

41 + 8:45 + 2.45x = ~72:08

49:45 + 2.45x = 72:08

2.45x = 72:08 - 49:45

2.45x = 22:23

x = 22:23/2.45

x = ~9:08

where x equals the pace over the final 2.45 miles of Joe's run, so 9:08 per mile

[The Argonaut]

no shame in a 10:38 mile pace around these parts, btw

[doug rr]

I've seen ladies in heels walk down 43rd st faster than that....

[lennytheweedwhacker]

3.5…Wasn’t going that fast and the first two miles felt good, but hit a breathing wall around 2.5.

[Bammer]

I’m currently running in Asics that for some reason channel water from the street directly into the upper of the shoe. Even when it’s not currently raining, just wet on the ground. Fuck these shoes. They are great when it’s dry out, but RM please help me choose another pair for running in the rain.

https://www.crocs.com/p/mens-literide-p ... 60#start=8

So horny

[epilogue]

Was gonna run today but it's 25 degrees and snowing so I'm going to see Cocaine Bear instead.

[Bammer]

36/56

[wease]

Was gonna run today but it's 25 degrees and snowing so I'm going to see Cocaine Bear instead.

Oh man. Mrs Wease doesn’t want to see that at all!

[epilogue]

Was gonna run today but it's 25 degrees and snowing so I'm going to see Cocaine Bear instead.

Oh man. Mrs Wease doesn’t want to see that at all!

My wife is the one who suggested seeing it today!

[epilogue]

7.62 @ 9:51 in 36 degrees

[Coach]

I'll do two miles on the elliptical tonight.
4653 steps so far today.

[The Argonaut]

Look like I'm ending February with 60.5 miles logged so far this year. Way off the pace for 500 miles over the whole year. Having that as the goal has been encouraging to go out more often than I probably would otherwise, though. So I won't quit on it yet

[Bammer]

37/58

My back locked up so bad last night I didn’t think I’d ever run again