The Weight Loss Thread

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Coach
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Re: The Weight Loss Thread

Post by Coach »

dad wrote:
Coach wrote:If you find yourself waiting around for someone (or something) just do a few jumping jacks and crunches. Weight loss will result.
what about walking in circles or pacing?

will that help?
yes, but make sure to try and throw up afterward for maximum benefits.
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Re: The Weight Loss Thread

Post by Coach »

VinylGuy wrote:I wonder if the saw The Whale
I want to but does he lose the weight in it. The real life battle he is having is hard to watch.
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spike
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Re: The Weight Loss Thread

Post by spike »

VinylGuy wrote:so now that coach isnt here, whats his deal with weight?
mid life crisis
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Re: The Weight Loss Thread

Post by dad »

Coach wrote:
dad wrote:
Coach wrote:If you find yourself waiting around for someone (or something) just do a few jumping jacks and crunches. Weight loss will result.
what about walking in circles or pacing?

will that help?
yes, but make sure to try and throw up afterward for maximum benefits.
sounds great. I’ll not try that.
96583UP wrote:i recently bought travel-size packets of metamucil

now when i regular i can promote regularity
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Re: The Weight Loss Thread

Post by Coach »

Weighted only like 60 seconds for a prescription at CVS today so I am feeling good.

Didn't weigh myself today.

Low carb salad for dinner tonight.
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Re: The Weight Loss Thread

Post by spike »

*Waited

Geez man, you’re obsessed!
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Re: The Weight Loss Thread

Post by The Argonaut »

Coach wrote:If you find yourself waiting around for someone (or something) just do a few jumping jacks and crunches. Weight loss will result.
One of the hardest explanations to be found
Is an explanation for just standing around.
Anyone just standing around looks pretty sinister,
Even a minister;
Consider then the plight of the criminal,
Who lacks even the protective coloration of a hyminal,
And as just standing around
is any good criminal’s practically daily stint,
I wish to proffer a hint.
Are you, sir, a masher who blushes as he loiters?
Do you stammer to passersby that you are merely
expecting a streetcar, or a dispatch from Reuter’s?
Or perhaps you are a safeblower engaged in casing a joint;
Can you look at the patrolman in the eye
or do you forget all the savoir-faire you ever loint?
Suppose you are a shoplifter awaiting an opportunity to lift a shop,
Or simply a novice with a length of lead pipe killing time in an alley
pending the arrival of a wealthy fop,
Well, should any official ask you why you are just standing around,
Do you wish you could simply sink into the ground?
My dear sir, do not be embarrassed,
do not reach for your gun or your knife,
Remember the password, which, uttered in a tone of quiet despair,
is the explanation of anyone’s standing around anywhere
at any hour for any length of time:
“I’m waiting for my wife.”

-Ogden Nash
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knee tunes
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Re: The Weight Loss Thread

Post by knee tunes »

spike wrote:*Waited

Geez man, you’re obsessed!
No. It means he was able to move around and float above the scale for that long. It's serious work . You try swimming that lap, buster . I mean spike

And obviously 60 seconds isn't even his best. I just wish people around here would stop 151.5 pounds shaming
Vitalogist wrote:As a hotel manager, you can imagine the amount of beige I’ve seen in my career.
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knee tunes
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Re: The Weight Loss Thread

Post by knee tunes »

The Argonaut wrote:
Coach wrote:If you find yourself waiting around for someone (or something) just do a few jumping jacks and crunches. Weight loss will result.
One of the hardest explanations to be found
Is an explanation for just standing around.
Anyone just standing around looks pretty sinister,
Even a minister;
Consider then the plight of the criminal,
Who lacks even the protective coloration of a hyminal,
And as just standing around
is any good criminal’s practically daily stint,
I wish to proffer a hint.
Are you, sir, a masher who blushes as he loiters?
Do you stammer to passersby that you are merely
expecting a streetcar, or a dispatch from Reuter’s?
Or perhaps you are a safeblower engaged in casing a joint;
Can you look at the patrolman in the eye
or do you forget all the savoir-faire you ever loint?
Suppose you are a shoplifter awaiting an opportunity to lift a shop,
Or simply a novice with a length of lead pipe killing time in an alley
pending the arrival of a wealthy fop,
Well, should any official ask you why you are just standing around,
Do you wish you could simply sink into the ground?
My dear sir, do not be embarrassed,
do not reach for your gun or your knife,
Remember the password, which, uttered in a tone of quiet despair,
is the explanation of anyone’s standing around anywhere
at any hour for any length of time:
“I’m waiting for my wife.”

-Ogden Nash
Oh man
Vitalogist wrote:As a hotel manager, you can imagine the amount of beige I’ve seen in my career.
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Re: The Weight Loss Thread

Post by Coach »

spike wrote:*Waited

Geez man, you’re obsessed!
My prior comment was a nod to the wait loss thread in GD. I was doing some cross thread promotion last night.
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Re: The Weight Loss Thread

Post by Coach »

153.2 after going to the bathroom a couple times.
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Re: The Weight Loss Thread

Post by Coach »

153.3 pounds this AM :D

Apple Watch identified new trend in that I am taking more flights of stairs. I stopped taking the elevator and now do the three floors on step.
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Re: The Weight Loss Thread

Post by Coach »

153 even today.
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Ello Sailor
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Re: The Weight Loss Thread

Post by Ello Sailor »

Just lop off one of your feet already. Let's hit 150.

It's time.
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Re: The Weight Loss Thread

Post by Bammer »

I had trouble keeping weight on a couple years ago
(she/him/theirs)
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Re: The Weight Loss Thread

Post by knee tunes »

Ello Sailor wrote:Just lop off one of your feet already. Let's hit 150.

It's time.
If he's not bald, he's not even trying
Vitalogist wrote:As a hotel manager, you can imagine the amount of beige I’ve seen in my career.
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Re: The Weight Loss Thread

Post by Coach »

152.5 this AM.

I've def hit a groove on the weekends. That used to be a troubling time for me, but staying active and eating healthy helps.
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Re: The Weight Loss Thread

Post by Coach »

152.5 this AM.

I've def hit a groove on the weekends. That used to be a troubling time for me, but staying active and eating healthy helps.
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Re: The Weight Loss Thread

Post by Coach »

knee tunes wrote:
Ello Sailor wrote:Just lop off one of your feet already. Let's hit 150.

It's time.
If he's not bald, he's not even trying
I got to 150.5 and honestly I felt a little weak, so I think my comfort zone is going to be like 151 - 153.
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Re: The Weight Loss Thread

Post by Coach »

152.2

I'm not in the office much today, outside a lot so looking forward to an active day.
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