The Weight Loss Thread

[Coach]

Very nice Spike. I've never counted cals, so curious how that goes.

[lennytheweedwhacker]

I’m not sure I could consistently lose weight without doing it. Only if I exercise like two hours a day.

I was obsessed with counting approximate daily calories for a few years. A few months ago I somehow broke that. I will still start to occasionally, but I’ve controlled it well.

[Coach]

Damn, I missed lunch because of a meeting. Hungry, but need to leverage this moment for some spiked and unintended weight loss.

Lenny, be careful. If you need to bow out of this thread, do so.

[lennytheweedwhacker]

Damn, I missed lunch because of a meeting. Hungry, but need to leverage this moment for some spiked and unintended weight loss.

Lenny, be careful. If you need to bow out of this thread, do so.

Nah I’m good but thanks for the concern bro. It’s wild though because before 2020 I doubt I ever once thought about how many calories food/drinks have. Crazy how an obsession could strike so quickly.

[Coach]

Obsession is anxiety, just in a different form. So if you had a little general anxiety that can manifest into other fun shit.

[JuanHamm]

181

[Coach]

184

Nice weight loss! Ring the bell, motherfucker!

[Coach]

I believe that three pounds is the equivalent size of 12 sticks of butter.

[JuanHamm]

Thanks Coach.

For the record, I am 6'1".

I'm going to order an additional 100 lbs of resistance for my Bowflex this week and kick it up a notch.

[Coach]

Your BMI is 23.88, that's the normal zone.

I'd kill to be 6-foot-1.

[spike]

My wife got pretty upset when I told her how much a 6’2” man’s daily calorie allotment is.

[lennytheweedwhacker]

My wife got pretty upset when I told her how much a 6’2” man’s daily calorie allotment is.

Did you then sit on her?

[Coach]

My wife got pretty upset when I told her how much a 6’2” man’s daily calorie allotment is.

Did you then sit on her?

[JuanHamm]

179 this morning - post dump

[Coach]

You are on a nice roll, sir.

[Coach]

Tough weigh-in today at 153.7. The extra poundage has to be from eating too late. No worries, today should be a more normally timed sequence of meals.

[Coach]

Stuck on 153.8

[JuanHamm]

178.8 - holding steady

[lennytheweedwhacker]

113

[Coach]

178.8 - holding steady

Nice, you are definitely losing right now. Keep it up. Dropping a ton of water weight, which probably feels good.

Lenny, 145 to 113 doesn't seem healthy, dude.