The Weight Loss Thread

[dad]

man, i would love to be able to take five months off to hike the appalachian trail, or the continental divide, or the pacific crest trail.

i'm sure i'd look gaunt as hell by the time i reached the end.

[lennytheweedwhacker]

I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

[spike]

I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

Like a week and a half ago

[Coach]

You guys have any low carb meal ideas?

I need to add a little variety to my scrambled eggs, meats, salads, etc. game.

[JuanHamm]

I'm about to eat a pizza, so I can't help you

[Coach]

I'm about to eat a pizza, so I can't help you

no worries dude. pizza is likely in my future this weekend. Pizza and The Masters sounds like a good idea.

[spike]

You guys have any low carb meal ideas?

I need to add a little variety to my scrambled eggs, meats, salads, etc. game.

[lennytheweedwhacker]

I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

Like a week and a half ago

Da*n. How do you feel?

[Rangi Guy]

201 - dropped a wee bit. Body fat down - muscle mass up

[Coach]

Trump lost weight in this court sketch!

[spike]

I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

Like a week and a half ago

Da*n. How do you feel?

Run down. I think I gotta eat a bit more.

[lennytheweedwhacker]

I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

Like a week and a half ago

Da*n. How do you feel?

Run down. I think I gotta eat a bit more.

Definitely. I did the same. Plenty of low calorie yet satiating options. Like oatmeal hehe.

[Coach]

I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

Like a week and a half ago

Da*n. How do you feel?

Run down. I think I gotta eat a bit more.

Definitely. I did the same. Plenty of low calorie yet satiating options. Like oatmeal hehe.

Eggs too scrambled, boiled, etc. Very filling

[lennytheweedwhacker]

143.6...I must have pooped out a few pounds.

[96583UP]

172.8

getting intense

[lennytheweedwhacker]

172.8

getting intense

Would you like to sit on my face?

[Coach]

153.2

Gained about a pound in water weight over the last 24 hours. Sweating a lot under my arms so I wonder if that's related. Feel good though.

[JuanHamm]

176.8 this morning. I'm adding in some extra protein now because I want to build more muscle.

[spike]

I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

Like a week and a half ago

Da*n. How do you feel?

Run down. I think I gotta eat a bit more.

Definitely. I did the same. Plenty of low calorie yet satiating options. Like oatmeal hehe.

Eggs too scrambled, boiled, etc. Very filling

Yeah I’ve been skipping breakfast cuz I just don’t think about it. I should do mid morning oatmeal or eggs, which could get me to dinner (with perhaps a healthy snack in the afternoon).

Maybe I’ll make a big batch of hard boiled eggs. Grab and go.

[Coach]

176.8 this morning. I'm adding in some extra protein now because I want to build more muscle.

When I dropped an initial 5 pounds or so, it was probably all muscle, so kudos to you for identifying this early.