The Weight Loss Thread

[Coach]

I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

Like a week and a half ago

Da*n. How do you feel?

Run down. I think I gotta eat a bit more.

Definitely. I did the same. Plenty of low calorie yet satiating options. Like oatmeal hehe.

Eggs too scrambled, boiled, etc. Very filling

Yeah I’ve been skipping breakfast cuz I just don’t think about it. I should do mid morning oatmeal or eggs, which could get me to dinner (with perhaps a healthy snack in the afternoon).

Maybe I’ll make a big batch of hard boiled eggs. Grab and go.

Eggs were huge for me early on. I'd do scrambled eggs w/ cheese and sausage at night and then hard boil a bunch for my salad or just eating them w/ a little salt, pepper and butter.

Another go-to are those sealed tuna pouches, easy to grab and go. Keep them in the fridge.

[96583UP]

172.8

same as yesterday

i feel fat

time to rage on my abs

[lennytheweedwhacker]

144

[Coach]

154.1, slowly gaining weight apparently this week

[lennytheweedwhacker]

D*mn

[doug rr]

I think Phil Mickelson has dropped 200 pounds..he looks gross

[Coach]

He looks fine in some photos but in others, yeah, it's quite a change

[Coach]

Let's all keep an eye on it, ok?

[lennytheweedwhacker]

He looks fine.

[lennytheweedwhacker]

But I still hate him.

[spike]

Perhaps the disease that afflicted him with lefthandedness is starting to win.

[Coach]

Perhaps the disease that afflicted him with lefthandedness is starting to win.

It's struck before. I feel like he goes up and down in weight.

[Coach]

I'm pretty pissed about being 154 today. I much prefer the low 150s. After lunch my pants feel tighter, too.

[doug rr]

I'm quite comfortable in my 190-200 range

[Coach]

150 - 153 is my most comfortable range

[96583UP]

I am def feeling too aggro and about to pound down on some food

pray for me

[Coach]

I am def feeling too aggro and about to pound down on some food

pray for me

thoughts and prayers

[96583UP]

thanks. I think I just ate about 700 calories. now i hate myself

[Coach]

thanks. I think I just ate about 700 calories. now i hate myself

I fell off the wagon last night and munched on some carbs...the best thing you can do is move on and stop thinking about it.

[spike]

thanks. I think I just ate about 700 calories. now i hate myself

I fell off the wagon last night and munched on some carbs...the best thing you can do is move on and stop thinking about it.

This was me last week after several bourbons the night before.