The Weight Loss Thread

[96583UP]

169.6

les goh

Damn it's the sex number!

‘nice’

[96583UP]

174.6

[Coach]

No weigh-in today cuz I stayed at my girlfriend's last night, kind of a different morning routine there. I had a decent lunch yesterday but cheated a bit on dinner. Back at it today.

[JuanHamm]

How much does she weigh?

[lennytheweedwhacker]

How much does she weigh?

When I picked her up it felt like 127.

[Coach]

How much does she weigh?

She's skinny. She showed off her new bikini for the summer the other day.

[JuanHamm]

How much does she weigh?

She's skinny. She showed off her new bikini for the summer the other day.

Did you show her your new speedo?

[Coach]

How much does she weigh?

She's skinny. She showed off her new bikini for the summer the other day.

Did you show her your new speedo?

Haha, no speedo but I do have a pretty tight and short bathing suit for super hot weather.

[96583UP]

169.2 pre-dump

[JuanHamm]

174.6 post dump - holding steady

[Coach]

I'm just going to do a salad for lunch and see if I can get back down to 152-53 before the weekend.

Boom! 152.7 heading into the weekend.

[JuanHamm]

I'm just going to do a salad for lunch and see if I can get back down to 152-53 before the weekend.

Boom! 152.7 heading into the weekend.

Nice!

[96583UP]

congrats

i was good all day but then binge ate

feel serious activity brewing in the colon region

[lennytheweedwhacker]

I think i'm going to quit exercising for a few weeks and see if I can put a few pounds on. I'm supposed to do a Memorial Day 5k, but at least right now I don't care much at all about how I do.

[JuanHamm]

I think i'm going to quit exercising for a few weeks and see if I can put a few pounds on. I'm supposed to do a Memorial Day 5k, but at least right now I don't care much at all about how I do.

Why not keep exercising and just eat more

[lennytheweedwhacker]

I think i'm going to quit exercising for a few weeks and see if I can put a few pounds on. I'm supposed to do a Memorial Day 5k, but at least right now I don't care much at all about how I do.

Why not keep exercising and just eat more

I just have no motivation to exercise so I might as well go all in and eat like crap.

I just don't think I can still eat decently well and add weight when I exercise. Just too many calories i'm burning and probably shouldn't have a 700 calorie milkshake everyday

[96583UP]

I think i'm going to quit exercising for a few weeks and see if I can put a few pounds on. I'm supposed to do a Memorial Day 5k, but at least right now I don't care much at all about how I do.

Why not keep exercising and just eat more

I just have no motivation to exercise so I might as well go all in and eat like crap.

I just don't think I can still eat decently well and add weight when I exercise. Just too many calories i'm burning and probably shouldn't have a 700 calorie milkshake everyday

if you want to gain weight, keep exercising, and pound protein

like big ass steaks after you exercise

and keep drinking your milkshakes

[lennytheweedwhacker]

I think i'm going to quit exercising for a few weeks and see if I can put a few pounds on. I'm supposed to do a Memorial Day 5k, but at least right now I don't care much at all about how I do.

Why not keep exercising and just eat more

I just have no motivation to exercise so I might as well go all in and eat like crap.

I just don't think I can still eat decently well and add weight when I exercise. Just too many calories i'm burning and probably shouldn't have a 700 calorie milkshake everyday

if you want to gain weight, keep exercising, and pound protein

like big ass steaks after you exercise

and keep drinking your milkshakes

I'm not rich like you.

I definitely understand the protein factor, but i'm also considering the lack of exercise I anticipate because I suck.

[96583UP]

I think i'm going to quit exercising for a few weeks and see if I can put a few pounds on. I'm supposed to do a Memorial Day 5k, but at least right now I don't care much at all about how I do.

Why not keep exercising and just eat more

I just have no motivation to exercise so I might as well go all in and eat like crap.

I just don't think I can still eat decently well and add weight when I exercise. Just too many calories i'm burning and probably shouldn't have a 700 calorie milkshake everyday

if you want to gain weight, keep exercising, and pound protein

like big ass steaks after you exercise

and keep drinking your milkshakes

I'm not rich like you.

I definitely understand the protein factor, but i'm also considering the lack of exercise I anticipate because I suck.

bro this is america

you can go to the grocery store and buy all sorts of cuts of meat for cheap

just get in a habit of grilling (or indoors, broiling) and live the american way

if it’s a ‘lesser’ cut then tenderizing and marinating are your friends

[lennytheweedwhacker]

I think i'm going to quit exercising for a few weeks and see if I can put a few pounds on. I'm supposed to do a Memorial Day 5k, but at least right now I don't care much at all about how I do.

Why not keep exercising and just eat more

I just have no motivation to exercise so I might as well go all in and eat like crap.

I just don't think I can still eat decently well and add weight when I exercise. Just too many calories i'm burning and probably shouldn't have a 700 calorie milkshake everyday

if you want to gain weight, keep exercising, and pound protein

like big ass steaks after you exercise

and keep drinking your milkshakes

I'm not rich like you.

I definitely understand the protein factor, but i'm also considering the lack of exercise I anticipate because I suck.

bro this is america

you can go to the grocery store and buy all sorts of cuts of meat for cheap

just get in a habit of grilling (or indoors, broiling) and live the american way

if it’s a ‘lesser’ cut then tenderizing and marinating are your friends

Please stop harassing me.