The Weight Loss Thread

[dad]

What's your phone number and time zone?

Spoiler: show

405-562-1330, CDT

.

Thanks!

[Coach]

The poop thread just reached 100 pages.

I think the weight loss thread should get there, too.

Let's keep losing or maintaining our weight and drive this thing to 100!

[lennytheweedwhacker]

What's your phone number and time zone?

Spoiler: show

405-562-1330, CDT

.

Thanks!

You have screwed yourself

[96583UP]

godspeed on your journey, dad

a big tide-turner for me was working in situps, pushups, and chinups

had been doing some walking and bike rides but it was when i started doing those 3 it turned the corner

started small, highlighted how flabby and weak i had become

and just kept pushing it to the limit

you gotta push it to the limit

start small

then build on it

[Astronaut Ice Cream]

171.6

Keep up the great work, team!

[lennytheweedwhacker]

145.2

My scale is so weird. Sometimes it shows a few pounds more than I know it to be and it’s not water weight. I take my underwear off and boom it’s back to normal. I put them back on and no change in weight.

[JuanHamm]

173 this morning - post dump

[lennytheweedwhacker]

Is the house nice?

[JuanHamm]

It was my own house this morning, so pretty nice.

[Coach]

155.3

More salad and gym visits in my future this weekend!

[lennytheweedwhacker]

It was my own house this morning, so pretty nice.

Sell it to me

[Coach]

The last time I hit 155 was earlier in my weight loss journey back on Oct. 31. I was down 165 to 155 and happy.

However, once I tasted life in the low 150s, I grew to like that.

It's fun to go through this thread and look at the different weights. It's like a weight loss app with a quirky tracker.

[Coach]

The good news is that basically from last Fall, I've been able to maintain pretty much the same weight of 150-55.

[Coach]

That's consistency for about seven to eight months, which I should be happy about.

[96583UP]

171.6

Keep up the great work, team!

congrats!

be sure to post here: http://forums.theskyiscrape.com/viewtop ... 59&t=18696

[96583UP]

173 this morning - post dump

noice

[96583UP]

i was 171.4 this morning iirc

attributable to some after dinner chocolate-covered rice cakes

need to live a little sometimes

[Coach]

I hope to eat like nothing this weekend and just pound fruits and veggies

[96583UP]

i would love to sit in a room and watch you pound fruits

[96583UP]

169.0

new low

and as muscular as ever

Thanks Bruce Lee!

gotta stay humble