The Weight Loss Thread

[96583UP]

Just re-sharing the BMI calculator from Harvard. I like this one because there's greater detail in the numbers. It covers four digits.

So, come join me and unhealthily obsess!

24.02 today.

I feel best when I'm more like 23ish.

https://www.health.harvard.edu/diet-and ... calculator

ty ser ... 22.56

was 170.8 to start the day

did almost 15 miles of bike riding and some chinups

gotta stay shapely

170 appears to be my floor, which I'm fine with

now just gotta focus on the swedish penis enlargement

If your floor is 170 and your BMI is in the 22s, I think that's a solid place to be for some fun in the sun with a couple bikini clad ladies and a Coors Light beer.

i would like that very much

especially if they have penises

Everybody likes what they like, all good!

enough talk, time to shred the abs

[JuanHamm]

Just re-sharing the BMI calculator from Harvard. I like this one because there's greater detail in the numbers. It covers four digits.

So, come join me and unhealthily obsess!

24.02 today.

I feel best when I'm more like 23ish.

https://www.health.harvard.edu/diet-and ... calculator

ty ser ... 22.56

was 170.8 to start the day

did almost 15 miles of bike riding and some chinups

gotta stay shapely

170 appears to be my floor, which I'm fine with

now just gotta focus on the swedish penis enlargement

If your floor is 170 and your BMI is in the 22s, I think that's a solid place to be for some fun in the sun with a couple bikini clad ladies and a Coors Light beer.

i would like that very much

especially if they have penises

Everybody likes what they like, all good!

enough talk, time to shred the abs

Be safe

[Coach]

158.4

Not really gaining weight. Not losing it either though.

[Coach]

BMI at 24.1 normal category.

[96583UP]

170.4 this morning

felt good bc i had fettucine for dinner

managed to not stir the pot

keep on shreddin

[dad]

i've got to lose a few el bees. need to be more active.

need to find the motivation to move.

ugh...

[lennytheweedwhacker]

i've got to lose a few el bees. need to be more active.

need to find the motivation to move.

ugh...

Have you considered walking?

[dad]

i've got to lose a few el bees. need to be more active.

need to find the motivation to move.

ugh...

Have you considered walking?

yeah, I have. I'm too lazy (and unmotivated) to get out of bed to walk in the morning, and it's too hot to walk in the afternoon or evening.

I'll snap out of it eventually, but right now I'm feeling like crap.

[lennytheweedwhacker]

i've got to lose a few el bees. need to be more active.

need to find the motivation to move.

ugh...

Have you considered walking?

yeah, I have. I'm too lazy (and unmotivated) to get out of bed to walk in the morning, and it's too hot to walk in the afternoon or evening.

I'll snap out of it eventually, but right now I'm feeling like crap.

I believe in you.

[dad]

i've got to lose a few el bees. need to be more active.

need to find the motivation to move.

ugh...

Have you considered walking?

yeah, I have. I'm too lazy (and unmotivated) to get out of bed to walk in the morning, and it's too hot to walk in the afternoon or evening.

I'll snap out of it eventually, but right now I'm feeling like crap.

I believe in you.

Thanks, bro. I appreciate it.

[lennytheweedwhacker]

Thanks for posting tonight.

[dad]

goodnight, lenny.

[lennytheweedwhacker]

I thought we were staying up until 3:30

[96583UP]

don't waste time walking

just do situps and pushups

[lennytheweedwhacker]

stfu

[dad]

I thought we were staying up until 3:30

I wish I had the energy.

maybe if I do some sit-ups and push-ups.

[lennytheweedwhacker]

I thought we were staying up until 3:30

I wish I had the energy.

maybe if I do some sit-ups and push-ups.

You will just fall asleep on your face but at least the fat on your face will give you cushioning

[96583UP]

do situps and pushups

and everything else becomes easier

[lennytheweedwhacker]

Goodnight

[Rangi Guy]

do situps and pushups

and everything else becomes easier

Why not just do burpees?