The Weight Loss Thread

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96583UP
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Re: The Weight Loss Thread

Post by 96583UP »

nice, brotha
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Coach
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Re: The Weight Loss Thread

Post by Coach »

155.9

Continuing to crush it.

Very happy.

Neck a little sore from lifting. Taking the day off probably from the gym.
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Ello Sailor
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Re: The Weight Loss Thread

Post by Ello Sailor »

I don't think you're meant to lift with your neck.
LoathedVermin72 wrote:soulseek 4 lyfe
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96583UP
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Re: The Weight Loss Thread

Post by 96583UP »

fax
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Re: The Weight Loss Thread

Post by Coach »

154.2

Below original goal weight of 155. Lowest since November 2022.

The Coach is back.

More muscle. Ribs sticking out. Neck size down from 16 back to 15.5.

Waist at 31.

Face almost fully de-puffed.

Can eat a burrito and not get bloated.

BMI: 23.44 (courtesy of Harvard's online tool)
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96583UP
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Re: The Weight Loss Thread

Post by 96583UP »

yes

moar
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Coach
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Re: The Weight Loss Thread

Post by Coach »

Belt very loose
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96583UP
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Re: The Weight Loss Thread

Post by 96583UP »

take it off

take it all off
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96583UP
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Re: The Weight Loss Thread

Post by 96583UP »

i actually have to get some new belts

bc stepping down to the third loop, the 2nd one, which was punished and stretched, looks like a mauled asshole

i could probably use two new belts

i might look at some online right now in fact
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Re: The Weight Loss Thread

Post by Coach »

so skinny right now
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Re: The Weight Loss Thread

Post by Coach »

Weighed in at 155.7 yesterday.

Holding strong. Getting more muscle. Clothes fitting well.

Definitely over the weight gain from the summer.

Very little, if any, bloat.
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Coach
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Re: The Weight Loss Thread

Post by Coach »

154.9

Crushing it.
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Re: The Weight Loss Thread

Post by blueviper »

how tall are you?
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Coach
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Re: The Weight Loss Thread

Post by Coach »

blueviper wrote:how tall are you?
5-8
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Re: The Weight Loss Thread

Post by Coach »

BMI a healthy 23.6

More weights later this afternoon.
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Re: The Weight Loss Thread

Post by Coach »

154.7

Just crushing it.

Turns out if you quit booze for 60 days you will drop 10 pounds.
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blueviper
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Re: The Weight Loss Thread

Post by blueviper »

Coach wrote:154.7

Just crushing it.

Turns out if you quit booze for 60 days you will drop 10 pounds.

Good job. This time of year is also rough with eating holiday snacks and possibly party foods if you go to events during this time.
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Coach
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Re: The Weight Loss Thread

Post by Coach »

blueviper wrote:
Coach wrote:154.7

Just crushing it.

Turns out if you quit booze for 60 days you will drop 10 pounds.

Good job. This time of year is also rough with eating holiday snacks and possibly party foods if you go to events during this time.
yea bracing myself for the influx of new people at the gym soon, but I do wish them all the best.
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Simple Torture
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Re: The Weight Loss Thread

Post by Simple Torture »

Let’s not weigh ourselves before and after Christmas, friends. Enjoy this time with your families and I’ll see you on 1/1!
McParadigm wrote:lol
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Re: The Weight Loss Thread

Post by Coach »

152.3

Since joining the weight loss thread over a year ago, I believe this is my second lowest ever recorded weight. Lowest weight was 150.5.

I really shouldn't lose much more. My pants are gonna fall off, lol.

BMI: 23.15
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