Coach update

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tragabigzanda
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Re: Coach update

Post by tragabigzanda »

Carl Sandburg wrote:There is a wolf in me . . . fangs pointed for tearing gashes . . . a red tongue for raw meat . . . and the hot lapping of blood—I keep this wolf because the wilderness gave it to me and the wilderness will not let it go.

There is a fox in me . . . a silver-gray fox . . . I sniff and guess . . . I pick things out of the wind and air . . . I nose in the dark night and take sleepers and eat them and hide the feathers . . . I circle and loop and double-cross.

There is a hog in me . . . a snout and a belly . . . a machinery for eating and grunting . . . a machinery for sleeping satisfied in the sun—I got this too from the wilderness and the wilderness will not let it go.

There is a fish in me . . . I know I came from salt-blue water-gates . . . I scurried with shoals of herring . . . I blew waterspouts with porpoises . . . before land was . . . before the water went down . . . before Noah . . . before the first chapter of Genesis.

There is a baboon in me . . . clambering-clawed . . . dog-faced . . . yawping a galoot's hunger . . . hairy under the armpits . . . here are the hawk-eyed hankering men . . . here are the blonde and blue-eyed women . . . here they hide curled asleep waiting . . . ready to snarl and kill . . . ready to sing and give milk . . . waiting—I keep the baboon because the wilderness says so.

There is an eagle in me and a mockingbird . . . and the eagle flies among the Rocky Mountains of my dreams and fights among the Sierra crags of what I want . . . and the mockingbird warbles in the early forenoon before the dew is gone, warbles in the underbrush of my Chattanoogas of hope, gushes over the blue Ozark foothills of my wishes—And I got the eagle and the mockingbird from the wilderness.

O, I got a zoo, I got a menagerie, inside my ribs, under my bony head, under my red-valve heart—and I got something else: it is a man-child heart, a woman-child heart: it is a father and mother and lover: it came from God-Knows-Where: it is going to God-Knows-Where—For I am the keeper of the zoo: I say yes and no: I sing and kill and work: I am a pal of the world: I came from the wilderness.
Last edited by tragabigzanda on Tue January 13, 2026 8:42 pm, edited 1 time in total.
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bodysnatcher
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Re: Coach update

Post by bodysnatcher »

Good to know if I ever go through the 12 steps I’ll only have to contact like 2 people
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spike
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Re: Coach update

Post by spike »

Yeah I’m trying to wrap my head around needing to make amends to 200 people like trag.
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tree_
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Re: Coach update

Post by tree_ »

probably goes to show why he needed to quit and some of us don't, necessarily
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Chris_H_2
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Re: Coach update

Post by Chris_H_2 »

wow, AA is really giving the catholic church a run for its money for making people feel guilty and horrible about themselves.
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tragabigzanda
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Re: Coach update

Post by tragabigzanda »

Carl Sandburg wrote:There is a wolf in me . . . fangs pointed for tearing gashes . . . a red tongue for raw meat . . . and the hot lapping of blood—I keep this wolf because the wilderness gave it to me and the wilderness will not let it go.

There is a fox in me . . . a silver-gray fox . . . I sniff and guess . . . I pick things out of the wind and air . . . I nose in the dark night and take sleepers and eat them and hide the feathers . . . I circle and loop and double-cross.

There is a hog in me . . . a snout and a belly . . . a machinery for eating and grunting . . . a machinery for sleeping satisfied in the sun—I got this too from the wilderness and the wilderness will not let it go.

There is a fish in me . . . I know I came from salt-blue water-gates . . . I scurried with shoals of herring . . . I blew waterspouts with porpoises . . . before land was . . . before the water went down . . . before Noah . . . before the first chapter of Genesis.

There is a baboon in me . . . clambering-clawed . . . dog-faced . . . yawping a galoot's hunger . . . hairy under the armpits . . . here are the hawk-eyed hankering men . . . here are the blonde and blue-eyed women . . . here they hide curled asleep waiting . . . ready to snarl and kill . . . ready to sing and give milk . . . waiting—I keep the baboon because the wilderness says so.

There is an eagle in me and a mockingbird . . . and the eagle flies among the Rocky Mountains of my dreams and fights among the Sierra crags of what I want . . . and the mockingbird warbles in the early forenoon before the dew is gone, warbles in the underbrush of my Chattanoogas of hope, gushes over the blue Ozark foothills of my wishes—And I got the eagle and the mockingbird from the wilderness.

O, I got a zoo, I got a menagerie, inside my ribs, under my bony head, under my red-valve heart—and I got something else: it is a man-child heart, a woman-child heart: it is a father and mother and lover: it came from God-Knows-Where: it is going to God-Knows-Where—For I am the keeper of the zoo: I say yes and no: I sing and kill and work: I am a pal of the world: I came from the wilderness.
Last edited by tragabigzanda on Tue January 13, 2026 8:42 pm, edited 1 time in total.
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Ello Sailor
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Re: Coach update

Post by Ello Sailor »

Right, so the vast majority of those would fall under living amends? That makes it a lot less neurotic and weird.
LoathedVermin72 wrote:soulseek 4 lyfe
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Re: Coach update

Post by tree_ »

tragabigzanda wrote:
spike wrote:Yeah I’m trying to wrap my head around needing to make amends to 200 people like trag.
The majority were either public figures, or people who I was holding on to resentments from since I was like five years old. The number of resentments I'd catalogued since becoming an adult was much smaller.
which RMers?
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tragabigzanda
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Re: Coach update

Post by tragabigzanda »

Carl Sandburg wrote:There is a wolf in me . . . fangs pointed for tearing gashes . . . a red tongue for raw meat . . . and the hot lapping of blood—I keep this wolf because the wilderness gave it to me and the wilderness will not let it go.

There is a fox in me . . . a silver-gray fox . . . I sniff and guess . . . I pick things out of the wind and air . . . I nose in the dark night and take sleepers and eat them and hide the feathers . . . I circle and loop and double-cross.

There is a hog in me . . . a snout and a belly . . . a machinery for eating and grunting . . . a machinery for sleeping satisfied in the sun—I got this too from the wilderness and the wilderness will not let it go.

There is a fish in me . . . I know I came from salt-blue water-gates . . . I scurried with shoals of herring . . . I blew waterspouts with porpoises . . . before land was . . . before the water went down . . . before Noah . . . before the first chapter of Genesis.

There is a baboon in me . . . clambering-clawed . . . dog-faced . . . yawping a galoot's hunger . . . hairy under the armpits . . . here are the hawk-eyed hankering men . . . here are the blonde and blue-eyed women . . . here they hide curled asleep waiting . . . ready to snarl and kill . . . ready to sing and give milk . . . waiting—I keep the baboon because the wilderness says so.

There is an eagle in me and a mockingbird . . . and the eagle flies among the Rocky Mountains of my dreams and fights among the Sierra crags of what I want . . . and the mockingbird warbles in the early forenoon before the dew is gone, warbles in the underbrush of my Chattanoogas of hope, gushes over the blue Ozark foothills of my wishes—And I got the eagle and the mockingbird from the wilderness.

O, I got a zoo, I got a menagerie, inside my ribs, under my bony head, under my red-valve heart—and I got something else: it is a man-child heart, a woman-child heart: it is a father and mother and lover: it came from God-Knows-Where: it is going to God-Knows-Where—For I am the keeper of the zoo: I say yes and no: I sing and kill and work: I am a pal of the world: I came from the wilderness.
Last edited by tragabigzanda on Tue January 13, 2026 8:42 pm, edited 1 time in total.
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wease
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Re: Coach update

Post by wease »

Chris_H_2 wrote:wow, AA is really giving the catholic church a run for its money for making people feel guilty and horrible about themselves.
It was started by the Oxford Group.
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Strat
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Re: Coach update

Post by Strat »

tragabigzanda wrote:
tree_ wrote:
tragabigzanda wrote:
spike wrote:Yeah I’m trying to wrap my head around needing to make amends to 200 people like trag.
The majority were either public figures, or people who I was holding on to resentments from since I was like five years old. The number of resentments I'd catalogued since becoming an adult was much smaller.
which RMers?
I just looked it up, honestly zero
PHEW!
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E.H. Ruddock
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Re: Coach update

Post by E.H. Ruddock »

Strat wrote:
tragabigzanda wrote:
tree_ wrote:
tragabigzanda wrote:
spike wrote:Yeah I’m trying to wrap my head around needing to make amends to 200 people like trag.
The majority were either public figures, or people who I was holding on to resentments from since I was like five years old. The number of resentments I'd catalogued since becoming an adult was much smaller.
which RMers?
I just looked it up, honestly zero
PHEW!
He forgot you were on RM
Clouuuuds Rolll byyy...BANG BANG BANG BANG
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Strat
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Re: Coach update

Post by Strat »

E.H. Ruddock wrote:
Strat wrote:
tragabigzanda wrote:
tree_ wrote:
tragabigzanda wrote:
spike wrote:Yeah I’m trying to wrap my head around needing to make amends to 200 people like trag.
The majority were either public figures, or people who I was holding on to resentments from since I was like five years old. The number of resentments I'd catalogued since becoming an adult was much smaller.
which RMers?
I just looked it up, honestly zero
PHEW!
He forgot you were on RM
You just made my list
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96583UP
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Re: Coach update

Post by 96583UP »

tragabigzanda wrote:
96583UP wrote:
Ello Sailor wrote:This is a catch-all thread for recovery. That includes your butt and all of its troubles, Numbers.

We're here for you.
thank you

my poop this morning was good

i just had taco salad for lunch w lots of black beans and veggies, so I am optimistic about the future as well

thank you, for being there for me through this journey <braces for Trag lecture based on his personal walk with poop>
Step 2 is mostly about taco salad so you’re right on track
this is a step i tend to revisit every Tuesday
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96583UP
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Re: Coach update

Post by 96583UP »

spike wrote:So there are some sensible guidelines. What sort of parameters need to be met to justify making amends with old sexual partners? Like, a drunken one night stand shouldn’t be a enough of a qualifier.
chix w/ dix r ok?
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Coach
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Re: Coach update

Post by Coach »

Ugh, came across old pics of ex GF and me and got triggered but didn't act on it. Deleted said photos, I thought that I had deleted all of them but it's tough to wipe out a year.
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Re: Coach update

Post by BurtReynolds »

Hang in there, Coach.
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Coach
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Re: Coach update

Post by Coach »

Is the new pearl jam album here yet?
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tragabigzanda
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Re: Coach update

Post by tragabigzanda »

Carl Sandburg wrote:There is a wolf in me . . . fangs pointed for tearing gashes . . . a red tongue for raw meat . . . and the hot lapping of blood—I keep this wolf because the wilderness gave it to me and the wilderness will not let it go.

There is a fox in me . . . a silver-gray fox . . . I sniff and guess . . . I pick things out of the wind and air . . . I nose in the dark night and take sleepers and eat them and hide the feathers . . . I circle and loop and double-cross.

There is a hog in me . . . a snout and a belly . . . a machinery for eating and grunting . . . a machinery for sleeping satisfied in the sun—I got this too from the wilderness and the wilderness will not let it go.

There is a fish in me . . . I know I came from salt-blue water-gates . . . I scurried with shoals of herring . . . I blew waterspouts with porpoises . . . before land was . . . before the water went down . . . before Noah . . . before the first chapter of Genesis.

There is a baboon in me . . . clambering-clawed . . . dog-faced . . . yawping a galoot's hunger . . . hairy under the armpits . . . here are the hawk-eyed hankering men . . . here are the blonde and blue-eyed women . . . here they hide curled asleep waiting . . . ready to snarl and kill . . . ready to sing and give milk . . . waiting—I keep the baboon because the wilderness says so.

There is an eagle in me and a mockingbird . . . and the eagle flies among the Rocky Mountains of my dreams and fights among the Sierra crags of what I want . . . and the mockingbird warbles in the early forenoon before the dew is gone, warbles in the underbrush of my Chattanoogas of hope, gushes over the blue Ozark foothills of my wishes—And I got the eagle and the mockingbird from the wilderness.

O, I got a zoo, I got a menagerie, inside my ribs, under my bony head, under my red-valve heart—and I got something else: it is a man-child heart, a woman-child heart: it is a father and mother and lover: it came from God-Knows-Where: it is going to God-Knows-Where—For I am the keeper of the zoo: I say yes and no: I sing and kill and work: I am a pal of the world: I came from the wilderness.
Last edited by tragabigzanda on Tue January 13, 2026 8:15 pm, edited 1 time in total.
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Re: Coach update

Post by Coach »

tragabigzanda wrote:Yes but it’s mostly about your ex so you’re screwed
Fawk
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