The Running Thread

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lennytheweedwhacker
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Re: The Running Thread

Post by lennytheweedwhacker »

Bammer wrote:2024

January
10 runs at 4.5 miles avg.
Pace 7:49
45.02 total miles
Ugh
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lennytheweedwhacker
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Re: The Running Thread

Post by lennytheweedwhacker »

Ello Sailor wrote:Kenya's marathon world record holder Kelvin Kiptum (24) and his coach were killed in a traffic accident on Sunday.

The dude was only 35 seconds away from being the first person to run a marathon in under two hours. There's no way he wouldn't have made that eventually. Fuckin' thing sucks.
Awful :(
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washing machine
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Re: The Running Thread

Post by washing machine »

Tragic loss. We're lucky to be able to run. It could all go away tomorrow.
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lennytheweedwhacker
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Re: The Running Thread

Post by lennytheweedwhacker »

Or even today
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washing machine
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Re: The Running Thread

Post by washing machine »

Yes, or even today.
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lennytheweedwhacker
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Re: The Running Thread

Post by lennytheweedwhacker »

Maybe before dinner
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Bammer
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Re: The Running Thread

Post by Bammer »

Bammer wrote:2024

January
10 runs at 4.5 miles avg.
Pace 7:49
45.02 total miles
February
5 runs at 5.2 miles avg.
Pace 7:48
26.03 total miles
(she/him/theirs)
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lennytheweedwhacker
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Re: The Running Thread

Post by lennytheweedwhacker »

Ran a 5k Glow Run last night. I’m slower than Bammer.
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Re: The Running Thread

Post by epilogue »

11 miles at a 9:09 pace this morning. Felt strong, good breath, good cadence. Hopefully, I'll be able to exceed original expectations for this virtual half coming up.
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Re: The Running Thread

Post by lennytheweedwhacker »

epilogue wrote:11 miles at a 9:09 pace this morning. Felt strong, good breath, good cadence. Hopefully, I'll be able to exceed original expectations for this virtual half coming up.
That's great
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lennytheweedwhacker
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Re: The Running Thread

Post by lennytheweedwhacker »

5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
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Alex
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Re: The Running Thread

Post by Alex »

lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
amazing… how do you do it?
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lennytheweedwhacker
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Re: The Running Thread

Post by lennytheweedwhacker »

Alex wrote:
lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
amazing… how do you do it?
Backwards
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Re: The Running Thread

Post by Alex »

lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
amazing… how do you do it?
Backwards
i just got my new Mizuno wave rider 26s 8-)
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Re: The Running Thread

Post by Strat »

Im gonna be a running machine when i move back to Minnesota this summer
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Alex
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Re: The Running Thread

Post by Alex »

Strat wrote:Im gonna be a running machine when i move back to Minnesota this summer
we either race or wrassle—you gotta pick one
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lennytheweedwhacker
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Re: The Running Thread

Post by lennytheweedwhacker »

Alex wrote:
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
amazing… how do you do it?
Backwards
i just got my new Mizuno wave rider 26s 8-)
Is that a jet ski?
And they say that a hero could save us
I'm not gonna stand here and wait
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Alex
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Re: The Running Thread

Post by Alex »

lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
amazing… how do you do it?
Backwards
i just got my new Mizuno wave rider 26s 8-)
Is that a jet ski?
it fucking might as well be the way i’m skrting off the pavement in those bad larries
Malloy wrote:making this place inhospitable to posting is really the only move left.
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lennytheweedwhacker
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Re: The Running Thread

Post by lennytheweedwhacker »

Alex wrote:
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
amazing… how do you do it?
Backwards
i just got my new Mizuno wave rider 26s 8-)
Is that a jet ski?
it fucking might as well be the way i’m skrting off the pavement in those bad larries
Teach me how to goggins
And they say that a hero could save us
I'm not gonna stand here and wait
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Alex
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Re: The Running Thread

Post by Alex »

lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
amazing… how do you do it?
Backwards
i just got my new Mizuno wave rider 26s 8-)
Is that a jet ski?
it fucking might as well be the way i’m skrting off the pavement in those bad larries
Teach me how to goggins
I finally googled that and now I understand
Malloy wrote:making this place inhospitable to posting is really the only move left.
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