The Weight Loss Thread

[lennytheweedwhacker]

I’m 147ish and don’t really feel like skin and bones until I see myself in the mirror naked

[Coach]

153.1

consistent, nice weight lately

good to stop drinking

helps weight loss goals

[Coach]

oh boy, 154

had been in the 152-53 range for the last month

just a pound or two diff, but I need to be more vigilant

hope it's just water weight

will starve self today, sweat, puke and get back to normal weight by tomorrow

[Coach]

Back down to 153 even today.

Feeling good at this weight. It's a sweet spot for me.

[96583UP]

been like 174-176 lately

added some pounds over this holiday break and despite exercise they are still there

gonna need to fiber-up and just eat less the next few days

[Coach]

You could also try wearing the trash bag while working out. Just don't die on us.

[Coach]

153.2

treating myself to a glazed donut this AM.

[Coach]

Let loose for a few days and climbed way back up to 155.4 this morning.

It's time to hunker down again.

Tap those breaks.

[Simple Torture]

I've been stuck at a plateau in the 250s for a few weeks now, which isn't a horrible thing (best shape in at least 10 years), but it's been a little frustrating to hover between 254 and 257 after consistently losing 2.5 lb per week for six months. Hoping to shake it off soon.

[Coach]

I find that the weight loss comes and goes. Ebbs and flows.

[Coach]

I wish everyone great weight loss today!

I hope that every loses at least 1-2 pounds this week!

[Coach]

154.2

[Coach]

155.2

I'm trending up, but I feel a trend down coming soon as I've been eating super healthy the last 3-4 days. Should see results later this week.

[tommy]

155.2

I'm trending up, but I feel a trend down coming soon as I've been eating super healthy the last 3-4 days. Should see results later this week.

Maybe you're adding muscle

[96583UP]

was 170.6 yday but prob bc dehydrated

173 today

feeling a little carby

need to get back to sunny weather sleek

[Coach]

155.2

I'm trending up, but I feel a trend down coming soon as I've been eating super healthy the last 3-4 days. Should see results later this week.

Maybe you're adding muscle

wish I could say that, but it's all in the belly right now

[Coach]

was 170.6 yday but prob bc dehydrated

173 today

feeling a little carby

need to get back to sunny weather sleek

let's skip lunch tomorrow and drink water instead

[96583UP]

was 170.6 yday but prob bc dehydrated

173 today

feeling a little carby

need to get back to sunny weather sleek

let's skip lunch tomorrow and drink water instead

i have a busy workweek ahead of me and will prob slim down naturally as a result

[Coach]

was 170.6 yday but prob bc dehydrated

173 today

feeling a little carby

need to get back to sunny weather sleek

let's skip lunch tomorrow and drink water instead

i have a busy workweek ahead of me and will prob slim down naturally as a result

yea I like it when I get sad and stressed because I lose my appetite and a little weight

unfortunately, I am happy and not stressed today so I am headed to the gym after work

[Coach]

Weight loss for all!!!