The Weight Loss Thread

[96583UP]

great job ST

[wease]

Good job ST!!!

[lennytheweedwhacker]

And I'm terrified to weigh myself because it'll send me off the deep end.

I’ll post a picture of my gut if you will

[Strat]

down 7.6 lbs since Saturday. whoop!

Amazing what eating well and not drinking will do to an old guy like myself!

[Coach]

nice work ST! you look great

[Coach]

PS I am four pounds over my typical weight. Had a fun summer. Back it soon. Dating a yoga instructor and she has me motivated.

[96583UP]

4 pounds very lose-able

also

how hot is the yoga instructor

and congrats on the yoga instructor

[Coach]

4 pounds very lose-able

also

how hot is the yoga instructor

and congrats on the yoga instructor

She is very hot. From Texas. Better shape than me. I will get on it.

[spike]

One of our scales must’ve gotten jacked up in the move and led me to believe I was 25 pounds heavier than I thought. My self esteem torpedoed for a bit this afternoon til I thought to use a different scale.

[96583UP]

they use the metric system in australia, spike. those are kg

[spike]

I thought the southern hemisphere might have more gravitational pull or something.

[tommy]

My parents moved a few weeks ago and the guy they bought the house from wanted to sell the bulk of his furniture because he was moving across country. I was able to buy his peloton bike for $200. Pretty lucky buy.

I activated it today and did a few of the classes. It really makes a big difference for me to have somebody motivating you . I've always struggled with stationary, bikes and treadmills- I get terribly bored, but this really kept me engaged.

[wease]

As of this morning, I’ve lost 19 pounds since my diabetes/high cholesterol diagnosis in mid-December. Hopefully, I can hit 20 tomorrow. Then only 30 more pounds to go. So far, it’s only been diet. I know I won’t be able to achieve my goal without exercise but I’m having a very hard time building up any motivation to do so.

[dad]

hell yeah, dude.

[dad]

As of this morning, I’ve lost 19 pounds since my diabetes/high cholesterol diagnosis in mid-December. Hopefully, I can hit 20 tomorrow. Then only 30 more pounds to go. So far, it’s only been diet. I know I won’t be able to achieve my goal without exercise but I’m having a very hard time building up any motivation to do so.

a simple 30-minute walk daily, or every other day would be a great jumping-off point.

[wease]

As of this morning, I’ve lost 19 pounds since my diabetes/high cholesterol diagnosis in mid-December. Hopefully, I can hit 20 tomorrow. Then only 30 more pounds to go. So far, it’s only been diet. I know I won’t be able to achieve my goal without exercise but I’m having a very hard time building up any motivation to do so.

a simple 30-minute walk daily, or every other day would be a great jumping-off point.

Oh, I know. Just finding the will to do even that is proving troublesome.

[dad]

As of this morning, I’ve lost 19 pounds since my diabetes/high cholesterol diagnosis in mid-December. Hopefully, I can hit 20 tomorrow. Then only 30 more pounds to go. So far, it’s only been diet. I know I won’t be able to achieve my goal without exercise but I’m having a very hard time building up any motivation to do so.

a simple 30-minute walk daily, or every other day would be a great jumping-off point.

Oh, I know. Just finding the will to do even that is proving troublesome.

I struggle with that too, ngl.

[Ello Sailor]

Good work, Wease. 20 pounds is legit.

[Chris_H_2]

As of this morning, I’ve lost 19 pounds since my diabetes/high cholesterol diagnosis in mid-December. Hopefully, I can hit 20 tomorrow. Then only 30 more pounds to go. So far, it’s only been diet. I know I won’t be able to achieve my goal without exercise but I’m having a very hard time building up any motivation to do so.

hell yeah! proud of you friend!

[Simple Torture]

Get it, wease. I was probably right on the borderline of being diagnosed with diabetes (I know what the symptoms of insulin resistance are, and I was having them periodically) before losing weight, and I feel so much better now. You’re gonna be feeling a lot better soon.