What supplements do you take?

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Do you take supplements?

no, supplements are woke
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yes, supplements are good because they are woke
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BurtReynolds
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What supplements do you take?

Post by BurtReynolds »

Are you a supplements guy? do you need supplements? do they work?
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Jorge
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Re: What supplements do you take?

Post by Jorge »

Blatant Trag bait
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spike
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Re: What supplements do you take?

Post by spike »

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wease
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Re: What supplements do you take?

Post by wease »

I take vitamin D. Levels have been low for a while.
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BurtReynolds
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Re: What supplements do you take?

Post by BurtReynolds »

Been taking magnesium and turmeric and a couple of other things to manage migraines, but I don't think they do much. The turmeric might be the best, though.
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lennytheweedwhacker
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Re: What supplements do you take?

Post by lennytheweedwhacker »

Probiotics. Have vitamin b and d, but only take it here and there for whatever reason
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BurtReynolds
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Re: What supplements do you take?

Post by BurtReynolds »

Do you drink kombucha?
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lennytheweedwhacker
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Re: What supplements do you take?

Post by lennytheweedwhacker »

That stuff is nasty
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I'm not gonna stand here and wait
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The Argonaut
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Re: What supplements do you take?

Post by The Argonaut »

B12 whenever I remember, a few times a week. I take an omega-3 pill algae oil pill on days I don't eat any flax, chia, hemp seeds, or walnuts. I should probably take a vitamin d in the winter, honestly
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wease
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Re: What supplements do you take?

Post by wease »

lennytheweedwhacker wrote: Fri July 10, 2026 1:39 am That stuff is nasty
Agreed
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spike
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Re: What supplements do you take?

Post by spike »

They were pimping a collagen tripeptide premium instant coffee on the morning news today. The latest magic bullet!
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BurtReynolds
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Re: What supplements do you take?

Post by BurtReynolds »

Oh yeah I also take fish oil. I guess it's good for you
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ThomasDawson
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Re: What supplements do you take?

Post by ThomasDawson »

I’ve had good results with https://nuvirox.com for their NAD+ Restore. The clinical dosing and third-party testing give me confidence, and the 60-day guarantee made trying it risk-free. For anyone curious about quality supplements, it’s worth a look.
Last edited by ThomasDawson on Wed September 16, 2026 1:16 pm, edited 1 time in total.
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B
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Re: What supplements do you take?

Post by B »

I take a multi-vitamin that includes iron b/c sometimes when I try to give blood they say my "hemoglobin" number is too low.
My doctor doesn't know why. She also stopped me from taking full-on iron supplements b/c those are apparently not good for non-hemophiliacs.
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tragabigzanda
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Re: What supplements do you take?

Post by tragabigzanda »

I was diagnosed with ADHD ("inattentive presentation type," so not "hyper") a few weeks ago at the age of 45. I've been taking Adderall for a couple weeks now and it is one hell of a supplement.
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B
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Re: What supplements do you take?

Post by B »

Maybe we should define "supplement." :lol:
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lennytheweedwhacker
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Re: What supplements do you take?

Post by lennytheweedwhacker »

I take your mom’s ass
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spike
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Re: What supplements do you take?

Post by spike »

tragabigzanda wrote: Thu August 27, 2026 9:54 pm I was diagnosed with ADHD ("inattentive presentation type," so not "hyper") a few weeks ago at the age of 45. I've been taking Adderall for a couple weeks now and it is one hell of a supplement.
Tell us more. I can’t tell if I have undiagnosed ADHD or I’m just getting old and tired.
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tragabigzanda
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Re: What supplements do you take?

Post by tragabigzanda »

spike wrote: Sun August 30, 2026 7:34 am
tragabigzanda wrote: Thu August 27, 2026 9:54 pm I was diagnosed with ADHD ("inattentive presentation type," so not "hyper") a few weeks ago at the age of 45. I've been taking Adderall for a couple weeks now and it is one hell of a supplement.
Tell us more. I can’t tell if I have undiagnosed ADHD or I’m just getting old and tired.
Honestly this was where I started. I’ll DM you more when I have a few minutes, but my increasing tiredness was the result of a lifetime of masking colliding with the demands of parenting, and this is apparently a common inflection point for adult diagnosis. The cognitive load of masking all day every day gets to be too much.

FWIW I failed the initial short-question screening, but my psychiatrist said that’s super common for people who’ve been masking their whole lives.

If you’re eager to think more on it, I’d just dump this whole exchange into Claude and say “I think I might be undiagnosed, read this message board post and then iterate with me.”
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VinylGuy
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Re: What supplements do you take?

Post by VinylGuy »

I should go to the doctor one day
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