Yoga aka The Official Strat Thread

[Peeps]

well where can we rub our cocks and chant?

the philly thread....

[Strat]

Hey oh!

[dimejinky99]

A good steam and salt scrub is good after yoga

[Strat]

IPA's seem to hit the sweet spot post hot yoga sweat.

[mookie]

Take care of your body and it will take care of you.





This morning I discovered a good old tune to use to practice those Oms. Hunger Strike.

[doug rr]

is there anything an IPA cant do?

[mookie]

is there anything an IPA cant do?

Parkour?

[warehouse]

well where can we rub our cocks and chant?

I cheer you on to open your own yoga studio where this is the primary focus of the practice.

im in, but i need you to go in w/ me as a partner

[warehouse]

well where can we rub our cocks and chant?

the philly thread....

i knew i could count on you

[Strat]

Just got awarded a nice big scholarship for my Yoga Teacher Training. Man alive. Super super awesome. $$$$$$

[Sgt. Crackpot]

Congrats, man. That's great news!

[Strat]

Yeehaw, Crackpot! That is gonna save me $1,250 that I can spend on booze to help off-set all that healthy shit ill be up to!

[warehouse]

Yeehaw, Crackpot! That is gonna save me $1,250 that I can spend on booze to help off-set all that healthy shit ill be up to!

[Strat]

THis starts in exactly 2 weeks. I haven't been to yoga in 1.5 weeks. Last week I strained my wrist. This week im coughing up a long.

Oh, heavens.

[mookie]

Strained wrists are crow killers. Hopefully it heals up before your training!

Also, Bikram Choudhury

[Strat]

Strained wrists are crow killers. Hopefully it heals up before your training!

Also, Bikram Choudhury

Oh boy. That's not a good thing. Good thing they will have mostly non rapey teacher in me soon

[mookie]

Strained wrists are crow killers. Hopefully it heals up before your training!

Also, Bikram Choudhury

Oh boy. That's not a good thing. Good thing they will have mostly non rapey teacher in me soon

Yeah, be careful pulling back on ppl's down dog these days!

[Hatfield]

Has anyone done both yoga and pilates? Which is better for core strength and relaxation?

Just do a power vinyassa class. I think people here dont really understand how intense yoga can be. The relaxing comes from opening the the muscles, working them, tiring them out, twisting out the organs, etc... But you are also basically holding planks, squats, hand stands, arm and shoulder strength building for an hour.

Fucking try it for fucks sake. ITs not just sitting there rubbing your cock and chanting the whole time.

My wife is into Ashtanga Yoga (where vinyasa flow comes from I think) and I after doing a few classes over the last two years, I have started waking up and doing a 45 minute routine each morning. I have never felt stronger/healthier. Running has become easier as well because of the core and leg strength I've gained.

If you are on the fence about Yoga, give it a try for two weeks at least 3 times each week. You will feel the difference.

[Strat]

Has anyone done both yoga and pilates? Which is better for core strength and relaxation?

Just do a power vinyassa class. I think people here dont really understand how intense yoga can be. The relaxing comes from opening the the muscles, working them, tiring them out, twisting out the organs, etc... But you are also basically holding planks, squats, hand stands, arm and shoulder strength building for an hour.

Fucking try it for fucks sake. ITs not just sitting there rubbing your cock and chanting the whole time.

My wife is into Ashtanga Yoga (where vinyasa flow comes from I think) and I after doing a few classes over the last two years, I have started waking up and doing a 45 minute routine each morning. I have never felt stronger/healthier. Running has become easier as well because of the core and leg strength I've gained.

If you are on the fence about Yoga, give it a try for two weeks at least 3 times each week. You will feel the difference.

! Thats excellent. Running has also gotten much easier for me. My hips, groin, lower back, stomach and everything in between is much stronger, thus taking so much pressure of my knees and joints etc...

[Hatfield]

Has anyone done both yoga and pilates? Which is better for core strength and relaxation?

Just do a power vinyassa class. I think people here dont really understand how intense yoga can be. The relaxing comes from opening the the muscles, working them, tiring them out, twisting out the organs, etc... But you are also basically holding planks, squats, hand stands, arm and shoulder strength building for an hour.

Fucking try it for fucks sake. ITs not just sitting there rubbing your cock and chanting the whole time.

My wife is into Ashtanga Yoga (where vinyasa flow comes from I think) and I after doing a few classes over the last two years, I have started waking up and doing a 45 minute routine each morning. I have never felt stronger/healthier. Running has become easier as well because of the core and leg strength I've gained.

If you are on the fence about Yoga, give it a try for two weeks at least 3 times each week. You will feel the difference.

! Thats excellent. Running has also gotten much easier for me. My hips, groin, lower back, stomach and everything in between is much stronger, thus taking so much pressure of my knees and joints etc...

So what are the details on the teacher training? How long, what branch, etc? Congratulations on getting the grant.