Juice
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Re: Juice
we made a juice yesterday that was apple, celery, kale, cucumber, ginger, and lemon that was really good
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Re: Juice
A variation of that is what I always order at the juice bar near work.
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- Chloe
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Re: Juice
Mean Green as Joe Cross calls it. I drank a big glass of it this morning as wellDr. Van Nostrand wrote:we made a juice yesterday that was apple, celery, kale, cucumber, ginger, and lemon that was really good
You still get some good fiber in juicing plus there are more nutrients in one glass of fresh juice than most Americans consume in a day. Green smoothies are probably my favorite, but I've been doing a juice or a smoothie for breakfast and lunch the past week and must say my energy level is way up. I was diagnosed with an endocrine disorder in 2011 and my energy levels are awful these days, I'm willing to try anything at this point to keep myself going w/out meds. A great documentary that shows some amazing health transformations and the benefits of juicing - Fat, Sick & Nearly.
http://www.hulu.com/watch/289122
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Re: Juice
Just brewed up an apple, orange, silverbeet, lettuce, carrot, rockmelon. It was good but I forgot to add lemon. Damn. Always add lemon.
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Re: Juice
I think I recommended that film in the weight loss thread. Really great stuff.Chloe wrote:Mean Green as Joe Cross calls it. I drank a big glass of it this morning as wellDr. Van Nostrand wrote:we made a juice yesterday that was apple, celery, kale, cucumber, ginger, and lemon that was really good![]()
You still get some good fiber in juicing plus there are more nutrients in one glass of fresh juice than most Americans consume in a day. Green smoothies are probably my favorite, but I've been doing a juice or a smoothie for breakfast and lunch the past week and must say my energy level is way up. I was diagnosed with an endocrine disorder in 2011 and my energy levels are awful these days, I'm willing to try anything at this point to keep myself going w/out meds. A great documentary that shows some amazing health transformations and the benefits of juicing - Fat, Sick & Nearly.
http://www.hulu.com/watch/289122
Dev wrote:i love listening to the leaked pj song "last word".
- Dr. Van Nostrand
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Re: Juice
yep, thats what we watched on saturday, it was really amazing to see their changes, especially the truck driver( i cant remember the names) he looked like a completely different person, and both of them i think got completely off their medication.WtOB? wrote:I think I recommended that film in the weight loss thread. Really great stuff.Chloe wrote:Mean Green as Joe Cross calls it. I drank a big glass of it this morning as wellDr. Van Nostrand wrote:we made a juice yesterday that was apple, celery, kale, cucumber, ginger, and lemon that was really good![]()
You still get some good fiber in juicing plus there are more nutrients in one glass of fresh juice than most Americans consume in a day. Green smoothies are probably my favorite, but I've been doing a juice or a smoothie for breakfast and lunch the past week and must say my energy level is way up. I was diagnosed with an endocrine disorder in 2011 and my energy levels are awful these days, I'm willing to try anything at this point to keep myself going w/out meds. A great documentary that shows some amazing health transformations and the benefits of juicing - Fat, Sick & Nearly.
http://www.hulu.com/watch/289122
- Chloe
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Re: Juice
We bought a Breville Juice Fountain a few years ago, and I absolutely love it. http://www.amazon.com/Breville-JE95XL-T ... B0001IT0IYvegman wrote:Any recommendations on juicers? My wife and I have been talking about buying one for us and our little guy who gives us a hard time over eating veggies.
Why I love it:
It's not a budget buster - there are some juicers out there that are $300+
It juices hard vegetables/fruits & citrus - two speed settings. Green leafy veggies do ok, but those are better in a smoothie, there's too much waste in this juicer with something like kale. The stalks of kale do well, not so much on the leaves. Save it for a smoothie.
The feeder is a good size, I can fit 3 oranges or 4 apples at one time w/out cutting them up
The strainer has a really fine mesh so your pulp is really dry
There's some debate over centrifugal vs masticating, but for me the centrifugal is better. It's a lot faster and I'm extremely impatient
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Re: Juice
bada wrote:Nutribullet only cost $80. Its $100 at Bed Bath & Beyond but if you sign up on their website they send you a 20% off coupon for the store.
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Re: Juice
I'm starting a new exercise routine in a week or so, and need to change my diet up a little bit. May go the juicing route.
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- Chloe
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Re: Juice
E.H. Ruddock wrote:I'm starting a new exercise routine in a week or so, and need to change my diet up a little bit. May go the juicing route.
Will your wife be having them too?
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- Chloe
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Re: Juice
Diet and exercise go together, you guys in that work out thread are animals, it's too intimidating to post in thereturned2black wrote:E.H. Ruddock wrote:I'm starting a new exercise routine in a week or so, and need to change my diet up a little bit. May go the juicing route.Post that shit in the work-out thread, bro.
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Re: Juice
She's going to have it in the morning, but she does her own thing throughout the week. We usually eat salads or eggs at dinner together.Chloe wrote:E.H. Ruddock wrote:I'm starting a new exercise routine in a week or so, and need to change my diet up a little bit. May go the juicing route.It's pretty great stuff. It can be on the spendy side (depending on the juices you do of course), but buy everything in bulk. I got a 10 lb bag of oranges for around $6-$7 at Sam's last week. 10 lbs should last you through a week if you do an orange or orange/combo every day. It only lasted in our house for three days
I bought 23 lbs of fruit/greens last week and only have 1.5 lbs of berries left and actually bought more oranges
We also juice for three people daily.
Will your wife be having them too?
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nyquillyn
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Re: Juice
It shouldn't be intimidating. We accept everybody, but Jazzercisers. Fuck those guys.Chloe wrote:Diet and exercise go together, you guys in that work out thread are animals, it's too intimidating to post in thereturned2black wrote:E.H. Ruddock wrote:I'm starting a new exercise routine in a week or so, and need to change my diet up a little bit. May go the juicing route.Post that shit in the work-out thread, bro.
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Re: Juice
When I have forgiven you for the whole 'posting less' debacle, I may come over to that thread. Wounds take time, friend.turned2black wrote:It shouldn't be intimidating. We accept everybody, but Jazzercisers. Fuck those guys.Chloe wrote:Diet and exercise go together, you guys in that work out thread are animals, it's too intimidating to post in thereturned2black wrote:E.H. Ruddock wrote:I'm starting a new exercise routine in a week or so, and need to change my diet up a little bit. May go the juicing route.Post that shit in the work-out thread, bro.
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- Chloe
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Re: Juice
turned2black wrote:It shouldn't be intimidating. We accept everybody, but Jazzercisers. Fuck those guys.Chloe wrote:Diet and exercise go together, you guys in that work out thread are animals, it's too intimidating to post in thereturned2black wrote:E.H. Ruddock wrote:I'm starting a new exercise routine in a week or so, and need to change my diet up a little bit. May go the juicing route.Post that shit in the work-out thread, bro.
I hate to say I love you,
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- Dr. Van Nostrand
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Re: Juice
Hey now, Richard Simmons does not discriminate, he sweats to the oldies, no matter what decade its fromChloe wrote:turned2black wrote:It shouldn't be intimidating. We accept everybody, but Jazzercisers. Fuck those guys.Chloe wrote:Diet and exercise go together, you guys in that work out thread are animals, it's too intimidating to post in thereturned2black wrote:E.H. Ruddock wrote:I'm starting a new exercise routine in a week or so, and need to change my diet up a little bit. May go the juicing route.Post that shit in the work-out thread, bro.
so Sweatin' to the 80's is out...