Strat wrote:The most exercise I will get from tonight through sunday will be getting off the inner tube to the cooler. Walking across sand can be difficult though so....that may burn a calorie or two...
Try jogging in the sand, that is some great exercise!
Strat wrote:The most exercise I will get from tonight through sunday will be getting off the inner tube to the cooler. Walking across sand can be difficult though so....that may burn a calorie or two...
Try jogging in the sand, that is some great exercise!
Enjoy your vaycay!
that just stressed me out to think about. Although i will be doing some SUP'ing so....
Strat wrote:The most exercise I will get from tonight through sunday will be getting off the inner tube to the cooler. Walking across sand can be difficult though so....that may burn a calorie or two...
Try jogging in the sand, that is some great exercise!
Enjoy your vaycay!
Let's not use the J word. It's "running".
Perhaps I should take this to the irrational hatred thread.
Hit the treadmill after work. Thought I could punch out a sub-70, but once I started going, that clearly wasn't gonna happen. So I set it to 7:30 miles. About 3 miles in I started feeling better, so I bumped it up to 7-minutes flat. Just held on until the end. No finishing kick. Done in 72. Not bad considering how shitty I felt.
warehouse wrote:so runners are just thin skinned joggers?
Yes.
I would guess that some people would consider about 99% of ultrarunners to be joggers. I rarely go faster than 8:30 to 9-minute miles in races. I averaged about 13-minute miles in my last race (24-hour) and did very well. I would have probably punched someone in the face if they called me a jogger during that run.
red calzolaio wrote:joggers are unpretentious runners.
A lot of runners see "jog" as an insult because you are basically implying that they are running slow.
just bustin' balls.
serious talk...is there a point (mph) where jogging turns into running? talked to a friend of mine the other day and he said he ran three miles. i've run with him before and i can walk faster than he 'runs'.
red calzolaio wrote:joggers are unpretentious runners.
A lot of runners see "jog" as an insult because you are basically implying that they are running slow.
just bustin' balls.
serious talk...is there a point (mph) where jogging turns into running? talked to a friend of mine the other day and he said he ran three miles. i've run with him before and i can walk faster than he 'runs'.
Honestly, jogging is running. That said, some people seem to set it at 6 mph or 10-minute miles. That's about a 4:20 marathon. The average finishing time for marathons is about 4:35 or a 10:30 pace.
red calzolaio wrote:joggers are unpretentious runners.
A lot of runners see "jog" as an insult because you are basically implying that they are running slow.
just bustin' balls.
serious talk...is there a point (mph) where jogging turns into running? talked to a friend of mine the other day and he said he ran three miles. i've run with him before and i can walk faster than he 'runs'.
Honestly, jogging is running. That said, some people seem to set it at 6 mph or 10-minute miles. That's about a 4:20 marathon. The average finishing time for marathons is about 4:35 or a 10:30 pace.
6 mph is what i've heard a lot around these parts. there's also a specific group of people at the gym that look down on others for jogging/running really slow. seriously. i've heard them say "why are they even here?" "i can walk faster than that"
red calzolaio wrote:joggers are unpretentious runners.
A lot of runners see "jog" as an insult because you are basically implying that they are running slow.
just bustin' balls.
serious talk...is there a point (mph) where jogging turns into running? talked to a friend of mine the other day and he said he ran three miles. i've run with him before and i can walk faster than he 'runs'.
Honestly, jogging is running. That said, some people seem to set it at 6 mph or 10-minute miles. That's about a 4:20 marathon. The average finishing time for marathons is about 4:35 or a 10:30 pace.
6 mph is what i've heard a lot around these parts. there's also a specific group of people at the gym that look down on others for jogging/running really slow. seriously. i've heard them say "why are they even here?" "i can walk faster than that"
any cardio is better than no cardio peeps.
Yup. There are a lot of douche bag runners around that shit on slow runners. Fuck them! We'll all be old one day struggling to put one foot in front of the other. We should be celebrating anyone that runs, no matter the speed.
I go out of my way to associate with the "dirty hippie" type of runners. They have their own set of douche baggeries ("It's about the journey, not the finish, man!" ), but they tend to enjoy running for the run and not just to feel superior to others.
there's an older gent at the gym, maybe late 50s to early 60s, that is running when i get there and running when i leave. i stay at least an hr if not a bit more.
red calzolaio wrote:joggers are unpretentious runners.
A lot of runners see "jog" as an insult because you are basically implying that they are running slow.
just bustin' balls.
serious talk...is there a point (mph) where jogging turns into running? talked to a friend of mine the other day and he said he ran three miles. i've run with him before and i can walk faster than he 'runs'.
Honestly, jogging is running. That said, some people seem to set it at 6 mph or 10-minute miles. That's about a 4:20 marathon. The average finishing time for marathons is about 4:35 or a 10:30 pace.
Average finishing time for a marathon is 4:35? Shit - I need to get my act together. Granted I've only run one and didn't put in a heap of training, but I was just shy of the 5 hour mark....
"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."
red calzolaio wrote:joggers are unpretentious runners.
A lot of runners see "jog" as an insult because you are basically implying that they are running slow.
just bustin' balls.
serious talk...is there a point (mph) where jogging turns into running? talked to a friend of mine the other day and he said he ran three miles. i've run with him before and i can walk faster than he 'runs'.
Honestly, jogging is running. That said, some people seem to set it at 6 mph or 10-minute miles. That's about a 4:20 marathon. The average finishing time for marathons is about 4:35 or a 10:30 pace.
Average finishing time for a marathon is 4:35? Shit - I need to get my act together. Granted I've only run one and didn't put in a heap of training, but I was just shy of the 5 hour mark....
guess you'd be referred to as a jogger by the Illuminati
Rangi Guy wrote:Average finishing time for a marathon is 4:35? Shit - I need to get my act together. Granted I've only run one and didn't put in a heap of training, but I was just shy of the 5 hour mark....
EJ wrote:guess you'd be referred to as a jogger by the Illuminati
I'd be pretty bummed if you were referring to me. I like to think that I'm supportive of people with all types of abilities. I think I have demonstrated that in this thread.
), but they tend to enjoy running for the run and not just to feel superior to others.
You finished a marathon. Nice work, Rangi!