Jacking up

[dad]

20-20-20-60

the last set was because i missed a few sets earlier today.

no, i did not do 60 at once.

That’s impressive. I think it would take me at least 5 minutes of on and off to do 60.

my joints creaked the whole time.

i might be dead.

[lennytheweedwhacker]

20-20-20-60

the last set was because i missed a few sets earlier today.

no, i did not do 60 at once.

That’s impressive. I think it would take me at least 5 minutes of on and off to do 60.

my joints creaked the whole time.

i might be dead.

Nope, just arthritis!

[dad]

100 for the day, again 20 on the hour, but i skipped a few.

i think the goal will be 100/day for the first week, and maybe add 20 each week. not sure tho...don't want to burn out.

[Ello Sailor]

Jack onward. Jack upward.

[lennytheweedwhacker]

100 for the day, again 20 on the hour, but i skipped a few.

i think the goal will be 100/day for the first week, and maybe add 20 each week. not sure tho...don't want to burn out.

Baller af. Once you see those gains and your wife wants to kiss more you’ll be full steam ahead.

I haven’t done any this week. When I was doing them more consistently I noticed my hands start to ache. Tried to use fists instead and it helped a little.

[dad]

100 for the day, again 20 on the hour, but i skipped a few.

i think the goal will be 100/day for the first week, and maybe add 20 each week. not sure tho...don't want to burn out.

Baller af. Once you see those gains and your wife wants to kiss more you’ll be full steam ahead.

lol wut

[lennytheweedwhacker]

100 for the day, again 20 on the hour, but i skipped a few.

i think the goal will be 100/day for the first week, and maybe add 20 each week. not sure tho...don't want to burn out.

Baller af. Once you see those gains and your wife wants to kiss more you’ll be full steam ahead.

lol wut

Muscles and lips and love

[spike]

lenny do you have erotic dreams about dad and his wife

[Rangi Guy]

lenny do you have erotic dreams about dad and his wife

Who doesn't?

[dad]

lenny do you have erotic dreams about dad and his wife

Who doesn't?

horny thread is horny.

[lennytheweedwhacker]

lenny do you have erotic dreams about dad and his wife

No but now I will try.

[dad]

mods?

[lennytheweedwhacker]

mods?

Sure why not.

[Rangi Guy]

So a couple of days ago - did a kettlebell workout, despite there being a fuckload of squats, jumoing squats and lunges - my knee was mostly all good. Yesterday I did an ab workout - little to no pressure on the legs, knee went out on me. Today I did another kettlebell workout still with all the squats, jumping and lunges - knee is all good. I don't get it

[bodysnatcher]

I’m staying in a micro hotel room this week. Not a lot of space to get jack up my micro muscle.

[knee tunes]

I’m staying in a micro hotel room this week. Not a lot of space to get jack up my micro muscle.

Len . . .

You wanna "weigh" in here?

[Dev]

I’m staying in a micro hotel room this week. Not a lot of space to get jack up my micro muscle.

How much space do you need???

[spike]

I’m staying in a micro hotel room this week. Not a lot of space to get jack up my micro muscle.

How much space do you need???

He’s pretty jacked.

[bodysnatcher]

I’m staying in a micro hotel room this week. Not a lot of space to get jack up my micro muscle.

How much space do you need???

At least 7 feet

[dad]

I’m staying in a micro hotel room this week. Not a lot of space to get jack up my micro muscle.

How much space do you need???

At least 7 feet

wow.