The Weight Loss Thread

[doug rr]

Give me the word and I'll end spike.

he's being penetrated right now..leave him alone for a bit

[Coach]

Give me the word and I'll end spike.

I like Spike, but be on the lookout for RMer Bammer.

[96583UP]

171.8 pre-dump

went hard on some granola bars after dinner prob carbed me up

[JuanHamm]

173.8 pre dump

[Coach]

Let me know how you guys make out after you poop this morning.

[JuanHamm]

We prefer to make out while we're pooping

[96583UP]

my post-dump weight usually not informative bc i usually have a pint of water after i weigh in and prob a cup of coffee before it knocks the poop out … liquids are heavy so I try not to confound my readings

[96583UP]

171.0

good sign bc i had 4-hours worth of beer before bed and 3-4 slices of pizza

[Coach]

155.4, still feeling the fluid retention from the steroids I was taking. Plus I can't workout till Monday.

I am off the roids now, so things should settle down soon.

[JuanHamm]

173.8 post poop

[lennytheweedwhacker]

155.4, still feeling the fluid retention from the steroids I was taking. Plus I can't workout till Monday.

I am off the roids now, so things should settle down soon.

No keep taking them

[doug rr]

I don't have a number but my pants are still really loose

[JuanHamm]

I don't have a number but my pants are still really loose

If you'd like to mail them to me I could taken a crack at altering them.

[96583UP]

171.8

toe-ing the line

How much have you lost?

Here's his post from April 2. It sheds light on his shedding.

I am also 6’1” … got fatty fat over winter clocking in at like 188 … but the last two months been focusing on eating more fiber, and doing more exercise - mostly pushups, situps, and bike rides … After knocking off the initial easy weight, I was crusing near 180 for a bit but within the last two weeks finally broke through to the next level… this morning I clocked in at 176.2 lbs … which I was pretty psyched about given that I had a pretty loose dietary day yesterday that included a Five Guys burger at lunch, and a quarter of a cheesesteak at dinner… knock on wood my metabolism has returned, but i should not test it like that that often… getting below 175 not going to be easy, but I still have some pockets of office fat to burn off so will focus on those…

missed all this the other day

thanks for the thoughtful commentary

[96583UP]

What a beast

i will pray to the virgin mary for us all tonight

[96583UP]

His march down from 188 to 171 = 17 pounds lost.

According to my favorite online BMI calculator, he's sitting at a 22.56 BMI, which is in the healthy range.

He seems to be pooping well these days, too. The only thing that trips him up is the occasional binge drinking or eating episode.

i just went to a bday dinner and ended it with a massive blueberry cobbler w ice cream.... i am gonna be fat af tomorrow

my body is upset at me for putting so much food in there

not used to it

[96583UP]

tomorrow i will need to re-focus my chi

and aggressively enter the workout dragon

[JuanHamm]

If you don't treat yourself every once in a while you'll literally go insane

[doug rr]

I don't have a number but my pants are still really loose

If you'd like to mail them to me I could taken a crack at altering them.

thanks for the offer but I may just hit up old navy this week for smaller ones

[96583UP]

If you don't treat yourself every once in a while you'll literally go insane