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Re: The Weight Loss Thread

Posted: Thu May 11, 2023 5:29 pm
by doug rr
JuanHamm wrote:Give me the word and I'll end spike.
he's being penetrated right now..leave him alone for a bit

Re: The Weight Loss Thread

Posted: Thu May 11, 2023 5:29 pm
by Coach
JuanHamm wrote:Give me the word and I'll end spike.
I like Spike, but be on the lookout for RMer Bammer.

Re: The Weight Loss Thread

Posted: Fri May 12, 2023 11:03 am
by 96583UP
171.8 pre-dump

went hard on some granola bars after dinner prob carbed me up

Re: The Weight Loss Thread

Posted: Fri May 12, 2023 11:05 am
by JuanHamm
173.8 pre dump

Re: The Weight Loss Thread

Posted: Fri May 12, 2023 11:17 am
by Coach
Let me know how you guys make out after you poop this morning.

Re: The Weight Loss Thread

Posted: Fri May 12, 2023 11:19 am
by JuanHamm
We prefer to make out while we're pooping

Re: The Weight Loss Thread

Posted: Fri May 12, 2023 4:05 pm
by 96583UP
my post-dump weight usually not informative bc i usually have a pint of water after i weigh in and prob a cup of coffee before it knocks the poop out … liquids are heavy so I try not to confound my readings

Re: The Weight Loss Thread

Posted: Sat May 13, 2023 11:00 am
by 96583UP
171.0

good sign bc i had 4-hours worth of beer before bed and 3-4 slices of pizza

Re: The Weight Loss Thread

Posted: Sat May 13, 2023 12:28 pm
by Coach
155.4, still feeling the fluid retention from the steroids I was taking. Plus I can't workout till Monday.

I am off the roids now, so things should settle down soon. :peace:

Re: The Weight Loss Thread

Posted: Sat May 13, 2023 12:31 pm
by JuanHamm
173.8 post poop

Re: The Weight Loss Thread

Posted: Sat May 13, 2023 11:18 pm
by lennytheweedwhacker
Coach wrote:155.4, still feeling the fluid retention from the steroids I was taking. Plus I can't workout till Monday.

I am off the roids now, so things should settle down soon. :peace:
No keep taking them

Re: The Weight Loss Thread

Posted: Sat May 13, 2023 11:23 pm
by doug rr
I don't have a number but my pants are still really loose

Re: The Weight Loss Thread

Posted: Sat May 13, 2023 11:27 pm
by JuanHamm
doug rr wrote:I don't have a number but my pants are still really loose
If you'd like to mail them to me I could taken a crack at altering them.

Re: The Weight Loss Thread

Posted: Sat May 13, 2023 11:31 pm
by 96583UP
Coach wrote:
lennytheweedwhacker wrote:
96583UP wrote:171.8

toe-ing the line
How much have you lost?
Here's his post from April 2. It sheds light on his shedding.

I am also 6’1” … got fatty fat over winter clocking in at like 188 … but the last two months been focusing on eating more fiber, and doing more exercise - mostly pushups, situps, and bike rides … After knocking off the initial easy weight, I was crusing near 180 for a bit but within the last two weeks finally broke through to the next level… this morning I clocked in at 176.2 lbs … which I was pretty psyched about given that I had a pretty loose dietary day yesterday that included a Five Guys burger at lunch, and a quarter of a cheesesteak at dinner… knock on wood my metabolism has returned, but i should not test it like that that often… getting below 175 not going to be easy, but I still have some pockets of office fat to burn off so will focus on those…
missed all this the other day

thanks for the thoughtful commentary

Re: The Weight Loss Thread

Posted: Sat May 13, 2023 11:32 pm
by 96583UP
lennytheweedwhacker wrote:What a beast
i will pray to the virgin mary for us all tonight

Re: The Weight Loss Thread

Posted: Sat May 13, 2023 11:32 pm
by 96583UP
Coach wrote:His march down from 188 to 171 = 17 pounds lost.

According to my favorite online BMI calculator, he's sitting at a 22.56 BMI, which is in the healthy range.

He seems to be pooping well these days, too. The only thing that trips him up is the occasional binge drinking or eating episode.
i just went to a bday dinner and ended it with a massive blueberry cobbler w ice cream.... i am gonna be fat af tomorrow

my body is upset at me for putting so much food in there

not used to it

Re: The Weight Loss Thread

Posted: Sat May 13, 2023 11:34 pm
by 96583UP
tomorrow i will need to re-focus my chi

and aggressively enter the workout dragon

Re: The Weight Loss Thread

Posted: Sat May 13, 2023 11:38 pm
by JuanHamm
If you don't treat yourself every once in a while you'll literally go insane

Re: The Weight Loss Thread

Posted: Sat May 13, 2023 11:46 pm
by doug rr
JuanHamm wrote:
doug rr wrote:I don't have a number but my pants are still really loose
If you'd like to mail them to me I could taken a crack at altering them.
thanks for the offer but I may just hit up old navy this week for smaller ones

Re: The Weight Loss Thread

Posted: Sat May 13, 2023 11:50 pm
by 96583UP
JuanHamm wrote:If you don't treat yourself every once in a while you'll literally go insane
:ohyeah!: