Red Mosquito

dad wrote:protein shake.

also, water and coffee.

what’s in your p shake?

lennytheweedwhacker wrote:

dad wrote:protein shake.

also, water and coffee.

what’s in your p shake?

water and two scoops of chocolate p.

what's in yours?

dad wrote:

lennytheweedwhacker wrote:

dad wrote:protein shake.

also, water and coffee.

what’s in your p shake?

water and two scoops of chocolate p.

what's in yours?

I’ve been doing milk and vanilla powder lately…i haven’t been eating as much for dinner lately so the extra calories from the milk is much needed

Gatorade zero

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:protein shake.

also, water and coffee.

what’s in your p shake?

water and two scoops of chocolate p.

what's in yours?

I’ve been doing milk and vanilla powder lately…i haven’t been eating as much for dinner lately so the extra calories from the milk is much needed

what protein powder do you like?

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:protein shake.

also, water and coffee.

what’s in your p shake?

water and two scoops of chocolate p.

what's in yours?

I’ve been doing milk and vanilla powder lately…i haven’t been eating as much for dinner lately so the extra calories from the milk is much needed

what protein powder do you like?

Orgrain, but i've only tried a few...you?

water

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:protein shake.

also, water and coffee.

what’s in your p shake?

water and two scoops of chocolate p.

what's in yours?

I’ve been doing milk and vanilla powder lately…i haven’t been eating as much for dinner lately so the extra calories from the milk is much needed

what protein powder do you like?

Orgrain, but i've only tried a few...you?

i use the Orgain chocolate. haven't tried vanilla.

beer

dodger scotch

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:protein shake.

also, water and coffee.

what’s in your p shake?

water and two scoops of chocolate p.

what's in yours?

I’ve been doing milk and vanilla powder lately…i haven’t been eating as much for dinner lately so the extra calories from the milk is much needed

what protein powder do you like?

Orgrain, but i've only tried a few...you?

i use the Orgain chocolate. haven't tried vanilla.

amazon had a big sale on them a few months ago and i believe i got one of the chocolate varieties, but i haven't tried it yet...i'm more of a vanilla person though

sometimes i put a tablespoon or two of peanut butter powder in it also...good stuff

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:protein shake.

also, water and coffee.

what’s in your p shake?

water and two scoops of chocolate p.

what's in yours?

I’ve been doing milk and vanilla powder lately…i haven’t been eating as much for dinner lately so the extra calories from the milk is much needed

what protein powder do you like?

Orgrain, but i've only tried a few...you?

i use the Orgain chocolate. haven't tried vanilla.

amazon had a big sale on them a few months ago and i believe i got one of the chocolate varieties, but i haven't tried it yet...i'm more of a vanilla person though

sometimes i put a tablespoon or two of peanut butter powder in it also...good stuff

that sounds pretty good, actually. sometimes i get lazy, and buy the pre-made ones.

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:protein shake.

also, water and coffee.

what’s in your p shake?

water and two scoops of chocolate p.

what's in yours?

I’ve been doing milk and vanilla powder lately…i haven’t been eating as much for dinner lately so the extra calories from the milk is much needed

what protein powder do you like?

Orgrain, but i've only tried a few...you?

i use the Orgain chocolate. haven't tried vanilla.

amazon had a big sale on them a few months ago and i believe i got one of the chocolate varieties, but i haven't tried it yet...i'm more of a vanilla person though

sometimes i put a tablespoon or two of peanut butter powder in it also...good stuff

that sounds pretty good, actually. sometimes i get lazy, and buy the pre-made ones.

i started out with those too, but wasn't paying attention to the added sugar amounts

i think i'm close to considering the possibility of getting addicted to dr. pepper again

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:protein shake.

also, water and coffee.

what’s in your p shake?

water and two scoops of chocolate p.

what's in yours?

I’ve been doing milk and vanilla powder lately…i haven’t been eating as much for dinner lately so the extra calories from the milk is much needed

what protein powder do you like?

Orgrain, but i've only tried a few...you?

i use the Orgain chocolate. haven't tried vanilla.

amazon had a big sale on them a few months ago and i believe i got one of the chocolate varieties, but i haven't tried it yet...i'm more of a vanilla person though

sometimes i put a tablespoon or two of peanut butter powder in it also...good stuff

that sounds pretty good, actually. sometimes i get lazy, and buy the pre-made ones.

i started out with those too, but wasn't paying attention to the added sugar amounts

i think i'm close to considering the possibility of getting addicted to dr. pepper again

wait..if it's the orgain pre-made shakes i don't think the added sugar is the bad bad no good, processed kind. i've been wrong before.

like once.

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:protein shake.

also, water and coffee.

what’s in your p shake?

water and two scoops of chocolate p.

what's in yours?

I’ve been doing milk and vanilla powder lately…i haven’t been eating as much for dinner lately so the extra calories from the milk is much needed

what protein powder do you like?

Orgrain, but i've only tried a few...you?

i use the Orgain chocolate. haven't tried vanilla.

amazon had a big sale on them a few months ago and i believe i got one of the chocolate varieties, but i haven't tried it yet...i'm more of a vanilla person though

sometimes i put a tablespoon or two of peanut butter powder in it also...good stuff

that sounds pretty good, actually. sometimes i get lazy, and buy the pre-made ones.

i started out with those too, but wasn't paying attention to the added sugar amounts

i think i'm close to considering the possibility of getting addicted to dr. pepper again

wait..if it's the orgain pre-made shakes i don't think the added sugar is the bad bad no good, processed kind. i've been wrong before.

like once.

ahh i thought you were talking about any old bottled protein shake...i didn't realize orgrain made them

protein shake

coffee

water

lennytheweedwhacker wrote:water

i need to do this too. not drinking enough lately.

might shrivel up and die.

dad wrote:

lennytheweedwhacker wrote:water

i need to do this too. not drinking enough lately.

might shrivel up and die.

i hear ya...i've had good days and mediocre days, but nowhere near the 110-120ish ounce average i was doing this time last year