The Work-Out Thread

warehouse · Post by **warehouse** » Tue January 15, 2013 3:48 pm

great minds....

knee tunes · Post by **knee tunes** » Tue January 15, 2013 4:00 pm

warehouse wrote:great minds....

shrink

lefty · Post by **lefty** » Tue January 15, 2013 4:02 pm

knee tunes wrote:
warehouse wrote:great minds....
shrink

Only in the cold.

warehouse · Post by **warehouse** » Tue January 15, 2013 4:04 pm

lefty wrote:While it's not as strenuous as everyone else running, I just got in a 15 minute walk at work. I've been trying to get at least 50 minutes or so of walking each day while at work as well as taking the stairs all the time rather than the elevator. I've also been walking some in the evenings and what have you. I had gained about 20 pounds over the last 14 months or so since moving to a desk job. I had started some light running a several months ago and lost about 10 of those pounds, but then I started having a lot of back pain and quit exercising for a while. So I gained that all back, and now I'm trying to ease my way back into it while also losing some weight with a better diet. Down about 5 lbs so far.

read what peeps has been doing, dude is shrinking away on us

no tunes, not that "shrinking" lol

nyquillyn · Post by **nyquillyn** » Tue January 15, 2013 4:15 pm

turned2black wrote:Anyone interested in starting some kind of running streak? Say, at least 4 miles a day? Outside... inside... doesn't really matter. Anyone?

For those that don't run, this could also be an "exercise for XX minutes a day" streak.

lefty · Post by **lefty** » Tue January 15, 2013 4:25 pm

Even though I've only been walking lately, I've still been using the Endomundo app to track some kind of estimate of calories burned. I've been shooting for at least 500 per day or 3,500 per week. So you could also do a xxx burnt calories club, which I've seen on some other fitness sites have. Just another idea.

Strat · Post by **Strat** » Tue January 15, 2013 4:43 pm

We could also measure the size our dicks too!

Kidding. Sort of. maybe.

Motivation. Dig it.

lennytheweedwhacker · Tue January 15, 2013 4:47 pm

Strat wrote:We could also measure the size our dicks too!

Kidding. Sort of. maybe.

Motivation. Dig it.

3

Strat · Post by **Strat** » Tue January 15, 2013 4:48 pm

The size of your heart is what matters most to me, Len.

EJ · Post by EJ » Tue January 15, 2013 4:49 pm

lennytheweedwhacker wrote:
Strat wrote:We could also measure the size our dicks too!

Kidding. Sort of. maybe.

Motivation. Dig it.
3

that's quite a circumference

lennytheweedwhacker · Tue January 15, 2013 4:50 pm

EJ wrote:
lennytheweedwhacker wrote:
Strat wrote:We could also measure the size our dicks too!

Kidding. Sort of. maybe.

Motivation. Dig it.
3
that's quite a circumference

I've been blessed.

Monkey_Driven · Post by **Monkey_Driven** » Tue January 15, 2013 4:52 pm

Seeing this thread towards the top of GD makes me feel incredibly lazy.

lennytheweedwhacker · Tue January 15, 2013 4:55 pm

Monkey_Driven wrote:Seeing this thread towards the top of GD makes me feel incredibly lazy.

I get a lot of workout in swinging a golf club badly.

lefty · Post by **lefty** » Tue January 15, 2013 4:57 pm

Not to take anything away from how well he's doing, but the fact that I think to myself that I need to be like Peeps both bewilders and depresses me.

nyquillyn · Post by **nyquillyn** » Tue January 15, 2013 5:09 pm

lefty wrote:Not to take anything away from how well he's doing, but the fact that I think to myself that I need to be like Peeps both bewilders and depresses me.

It shouldn't, his consistency is amazing.

warehouse · Post by **warehouse** » Tue January 15, 2013 5:11 pm

turned2black wrote:
lefty wrote:Not to take anything away from how well he's doing, but the fact that I think to myself that I need to be like Peeps both bewilders and depresses me.
It shouldn't, his consistency is amazing.

but still, its peeps we're talkin about here

Post by **epilogue** » Tue January 15, 2013 7:05 pm

Only did 4 miles. But I split them in half with 40 minutes of stair work. Brutal.

surfndestroy · Post by **surfndestroy** » Tue January 15, 2013 7:10 pm

Too cold and icy to ride either yesterday or today. Did hit the weights for 45 minutes yesterday at a good tempo. Will do the same today and swim 600m. As for my laziness factor, I managed to put away just over two pounds of ju-jubes in last three days. Very happy the bag is gone.

nyquillyn · Post by **nyquillyn** » Tue January 15, 2013 7:28 pm

durdencommatyler wrote:Only did 4 miles. But I split them in half with 40 minutes of stair work. Brutal.

Stairs are brutal, but you'll feel like a rocket on your next run.

Peeps · Post by **Peeps** » Tue January 15, 2013 9:47 pm

warehouse wrote:but still, its peeps we're talkin about here

Red Mosquito

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