Red Mosquito

Rangi Guy wrote:

96583UP wrote:do situps and pushups

and everything else becomes easier

Why not just do burpees?

old man’s knees hurt just thinking about them

Coach wrote:158.4

Not really gaining weight. Not losing it either though.

No you are gaining it you used to weigh only 152 and 151.6 & stuff

knee tunes wrote:

Coach wrote:158.4

Not really gaining weight. Not losing it either though.

No you are gaining it you used to weigh only 152 and 151.6 & stuff

Yes, I went from 165+ to low 150s for awhile. I've been stuck in the mid-high 150s for awhile now, though.

I think 155 is an ideal weight for me. I am actually working out more than I did earlier this year, so I also wonder if I am gaining a little muscle, too. My pants still fit, etc.

157.1 today

157.1 was after a small poop and two large iced coffees, so maybe a little lighter. Or maybe the poop weight loss offsets the coffee/water intake.

Time to cut back on the Alcohol.

I dont dare weigh myself but its obvious i am carrying some extra water weight and bloat. Can feel it in how i move

Well, it's summer and you are enjoying yourself, so don't take it too hard. You'll shake that off in a week or so.

171.8

not bad given a latish night of beers and burger

need to do some more targeted fasting

181 even.

good grief.

157.8

Good workout yesterday. Another is on tap for this afternoon.

I have to go out to dinner w/ some friends so I am going to aim for something healthy like seafood, but let's face it, it will all have a ton of salt on it.

I'm not going to let it ruin my day, though.

157.0

Down almost a pound from last week.

Off to the gym tonight / more low carb meals in my future.

Good luck to all weight loss thread participants!

BMI back down in the 23s, too.

23.87

Able to see and feel my ribs better. LFG!!!

Hell yeah

I have the PJ show and a wedding coming up at the end of the month, so I am clamping down for a stretch of time here.

I’m hoping to be up to 171 by October

I want to fit into my slim fitted suits and dress slacks more comfortably. They fit, but I like wearing the waist a little on the loose side.

I don't have weight loss to report, but I do have positive feedback.

For the last five days, I have only had water, diet soda and healthy foods. It's amazing how less bloated I look and feel in my face and stomach. Even though I weigh the same, my clothes are less tight.

Yay to killing off inflammation. I'm going to keep this up so I can see how I feel after a week or so.

173.8

ate and drank like a cow the last few days

did do some exercise but hard to overcome that level of caloric intake

time to get back to basics

For the next two weeks, my GF and I are doing an "only healthy eating and drinking" stint to jump start some weight loss and to ensure we can fit into our fancy clothes for a few weddings coming up! Join in!

YOU ARE ALL LIGHT!!!!!