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Re: The Weight Loss Thread
Posted: Sun December 10, 2023 3:55 am
by 96583UP
nice, brotha
Re: The Weight Loss Thread
Posted: Sun December 10, 2023 5:00 pm
by Coach
155.9
Continuing to crush it.
Very happy.
Neck a little sore from lifting. Taking the day off probably from the gym.
Re: The Weight Loss Thread
Posted: Sun December 10, 2023 5:03 pm
by Ello Sailor
I don't think you're meant to lift with your neck.
Re: The Weight Loss Thread
Posted: Sun December 10, 2023 7:39 pm
by 96583UP
fax
Re: The Weight Loss Thread
Posted: Mon December 11, 2023 3:02 pm
by Coach
154.2
Below original goal weight of 155. Lowest since November 2022.
The Coach is back.
More muscle. Ribs sticking out. Neck size down from 16 back to 15.5.
Waist at 31.
Face almost fully de-puffed.
Can eat a burrito and not get bloated.
BMI: 23.44 (courtesy of Harvard's online tool)
Re: The Weight Loss Thread
Posted: Mon December 11, 2023 6:09 pm
by 96583UP
yes
moar
Re: The Weight Loss Thread
Posted: Mon December 11, 2023 6:18 pm
by Coach
Belt very loose
Re: The Weight Loss Thread
Posted: Tue December 12, 2023 1:43 am
by 96583UP
take it off
take it all off
Re: The Weight Loss Thread
Posted: Tue December 12, 2023 1:44 am
by 96583UP
i actually have to get some new belts
bc stepping down to the third loop, the 2nd one, which was punished and stretched, looks like a mauled asshole
i could probably use two new belts
i might look at some online right now in fact
Re: The Weight Loss Thread
Posted: Tue December 12, 2023 2:29 pm
by Coach
so skinny right now
Re: The Weight Loss Thread
Posted: Sun December 17, 2023 2:18 pm
by Coach
Weighed in at 155.7 yesterday.
Holding strong. Getting more muscle. Clothes fitting well.
Definitely over the weight gain from the summer.
Very little, if any, bloat.
Re: The Weight Loss Thread
Posted: Mon December 18, 2023 4:27 pm
by Coach
154.9
Crushing it.
Re: The Weight Loss Thread
Posted: Mon December 18, 2023 5:57 pm
by blueviper
how tall are you?
Re: The Weight Loss Thread
Posted: Mon December 18, 2023 6:49 pm
by Coach
blueviper wrote:how tall are you?
5-8
Re: The Weight Loss Thread
Posted: Mon December 18, 2023 6:50 pm
by Coach
BMI a healthy 23.6
More weights later this afternoon.
Re: The Weight Loss Thread
Posted: Wed December 20, 2023 2:09 pm
by Coach
154.7
Just crushing it.
Turns out if you quit booze for 60 days you will drop 10 pounds.
Re: The Weight Loss Thread
Posted: Wed December 20, 2023 4:26 pm
by blueviper
Coach wrote:154.7
Just crushing it.
Turns out if you quit booze for 60 days you will drop 10 pounds.
Good job. This time of year is also rough with eating holiday snacks and possibly party foods if you go to events during this time.
Re: The Weight Loss Thread
Posted: Wed December 20, 2023 5:38 pm
by Coach
blueviper wrote:Coach wrote:154.7
Just crushing it.
Turns out if you quit booze for 60 days you will drop 10 pounds.
Good job. This time of year is also rough with eating holiday snacks and possibly party foods if you go to events during this time.
yea bracing myself for the influx of new people at the gym soon, but I do wish them all the best.
Re: The Weight Loss Thread
Posted: Sun December 24, 2023 1:03 pm
by Simple Torture
Let’s not weigh ourselves before and after Christmas, friends. Enjoy this time with your families and I’ll see you on 1/1!
Re: The Weight Loss Thread
Posted: Fri December 29, 2023 6:33 pm
by Coach
152.3
Since joining the weight loss thread over a year ago, I believe this is my second lowest ever recorded weight. Lowest weight was 150.5.
I really shouldn't lose much more. My pants are gonna fall off, lol.
BMI: 23.15