Red Mosquito

Still on track and doing well.

152.7 today

152.7 again today

153.7

hanging in there. I'll take that weigh in anyday.

ribs protruding from body when naked

171.4 yday

173 today but after big glass of water and pre-dump so i think abt the same

very nice numbers very nice

152.9 today

thought I'd weigh more, but I will take this. had a bunch to eat late night but it was a salad, so maybe that helped.

two poops today

pee could be better. will hydrate more.

171.4 again today

i guess this is me now

or my scale is lazy and doesnt like other numbers

Down 68 pounds total, flirting with dropping below 250. I have a 6-month follow-up with my PCP next Friday; as I said at my 3-month follow-up, it’s very strange still having an appointment on the books and not feeling anxious about it.

congrats ST. im back on the wagon and feel like i have dealt with my anxiety about getting my hear rate up. 250 here i come

nice fellas, keep me and numbers posted on your progress

you got this

Simple Torture wrote:Down 68 pounds total, flirting with dropping below 250. I have a 6-month follow-up with my PCP next Friday; as I said at my 3-month follow-up, it’s very strange still having an appointment on the books and not feeling anxious about it.

amazing. congrats, homey

170.4 today

been focusing on fiber

more aerobic exercise last couple days

have not had a drink in a couple weeks

feelin' OK

will see what tomorrow holds

153.2

Very steady.

Low 150s is a great place to be.

Simple Torture wrote:Down 68 pounds total, flirting with dropping below 250. I have a 6-month follow-up with my PCP next Friday; as I said at my 3-month follow-up, it’s very strange still having an appointment on the books and not feeling anxious about it.

153.2 again

171.4

my scale is trolling me i think

96583UP wrote:171.4

my scale is trolling me I think

close to the high 160s - not sure I've seen you that low, very nice work, numbers

maybe skip your next 7-8 meals and see if you can snag a nice 168???

153.8

attribute that 0.5 pound gain or so to a lot of pasta I had last night. No regrets!

152.7

holding strong

170.2

had ticked down into 168 a couple days ago, but i feel too jittery when that is going on

169 is prob 'just right'

I remember hitting 150.5 last year and feeling a little shaky. Looked like a skeleton, too.