Red Mosquito

I’m 147ish and don’t really feel like skin and bones until I see myself in the mirror naked

153.1

consistent, nice weight lately

good to stop drinking

helps weight loss goals

oh boy, 154

had been in the 152-53 range for the last month

just a pound or two diff, but I need to be more vigilant

hope it's just water weight

will starve self today, sweat, puke and get back to normal weight by tomorrow

Back down to 153 even today.

Feeling good at this weight. It's a sweet spot for me.

been like 174-176 lately

added some pounds over this holiday break and despite exercise they are still there

gonna need to fiber-up and just eat less the next few days

You could also try wearing the trash bag while working out. Just don't die on us.

153.2

treating myself to a glazed donut this AM.

Let loose for a few days and climbed way back up to 155.4 this morning.

It's time to hunker down again.

Tap those breaks.

I've been stuck at a plateau in the 250s for a few weeks now, which isn't a horrible thing (best shape in at least 10 years), but it's been a little frustrating to hover between 254 and 257 after consistently losing 2.5 lb per week for six months. Hoping to shake it off soon.

I find that the weight loss comes and goes. Ebbs and flows.

I wish everyone great weight loss today!

I hope that every loses at least 1-2 pounds this week!

154.2

155.2

I'm trending up, but I feel a trend down coming soon as I've been eating super healthy the last 3-4 days. Should see results later this week.

Coach wrote:155.2

I'm trending up, but I feel a trend down coming soon as I've been eating super healthy the last 3-4 days. Should see results later this week.

Maybe you're adding muscle

was 170.6 yday but prob bc dehydrated

173 today

feeling a little carby

need to get back to sunny weather sleek

tommy wrote:

Coach wrote:155.2

I'm trending up, but I feel a trend down coming soon as I've been eating super healthy the last 3-4 days. Should see results later this week.

Maybe you're adding muscle

wish I could say that, but it's all in the belly right now

96583UP wrote:was 170.6 yday but prob bc dehydrated

173 today

feeling a little carby

need to get back to sunny weather sleek

let's skip lunch tomorrow and drink water instead

Coach wrote:

96583UP wrote:was 170.6 yday but prob bc dehydrated

173 today

feeling a little carby

need to get back to sunny weather sleek

let's skip lunch tomorrow and drink water instead

i have a busy workweek ahead of me and will prob slim down naturally as a result

96583UP wrote:

Coach wrote:

96583UP wrote:was 170.6 yday but prob bc dehydrated

173 today

feeling a little carby

need to get back to sunny weather sleek

let's skip lunch tomorrow and drink water instead

i have a busy workweek ahead of me and will prob slim down naturally as a result

yea I like it when I get sad and stressed because I lose my appetite and a little weight

unfortunately, I am happy and not stressed today so I am headed to the gym after work

Weight loss for all!!!