The Work-Out Thread

[Alex]

No time like the present

true but don't use that to get out of yoga class though

[nyquillyn]

Yoga Teacher Training accepted. Boom. Here we go. March 14-September 28

Live the dream!

you have a psychosis

No. Just nice abs.

I'm a runner. Bale is too chesty.

enumerate your imperfections

1. bad teeth (damn my British mother!)
2. flat feet
3. inability to love

[Alex]

Yoga Teacher Training accepted. Boom. Here we go. March 14-September 28

Live the dream!

you have a psychosis

No. Just nice abs.

I'm a runner. Bale is too chesty.

enumerate your imperfections

1. bad teeth (damn my British mother!)
2. flat feet
3. inability to love

i'm sure you can easily round out the top 50, ultra runner

[warehouse]

Yoga Teacher Training accepted. Boom. Here we go. March 14-September 28

Live the dream!

you have a psychosis

No. Just nice abs.

I'm a runner. Bale is too chesty.

enumerate your imperfections

1. bad teeth (damn my British mother!)
2. flat feet
3. inability to love

4. 12 year old's chest

[Alex]

at long last, the warehouse/turned2black physique-off is at hand

[warehouse]

most miserable 90 minute workout ever.

why.


left my ipod and headphones at home

ive left my ipod and earbuds at home a few times when i went to the gym...every single time i went home to get them. i need music to space out to while im exercising.

[nyquillyn]

at long last, the warehouse/turned2black physique-off is at hand

You can oil us up.

[Alex]

at long last, the warehouse/turned2black physique-off is at hand

You can oil us up.

i'm simply not secure enough with my gender identity to even entertain the idea of laughing that off

[Kaius]

Advanced Bjj class at 6:30. I'll let you guys know how it went.

[Dr. Van Nostrand]

All weights tonight and no cardio, but i did 31 sets in right at an hour so my heart rate definitely was up during the lifting
Mostly shoulders and arms with shoulder press, lateral raise, curls and tri press. Also did come crunches, calf extensions, leg press and chest press.

[Peeps]

most miserable 90 minute workout ever.

why.


left my ipod and headphones at home

ive left my ipod and earbuds at home a few times when i went to the gym...every single time i went home to get them. i need music to space out to while im exercising.

i could have and it only would have been a 10 minute round trip but i was being lazy and didnt feel like it

[Kaius]

Advanced Bjj class at 6:30. I'll let you guys know how it went.

I learned some valuable stuff, but class was more laid back than usual. Hardly broke a sweat. Hopefully tomorrow is a back to normal and a bit more intense.

[warehouse]

Advanced Bjj class at 6:30. I'll let you guys know how it went.

this looks like a typo

also, shoveling snow is a hell of a work out

[nyquillyn]

Advanced Bjj class at 6:30. I'll let you guys know how it went.

Brazilian jiu-jitsu? There's a place next to my house that has free introductory classes. I'm thinking about it.

[Kaius]

It's worth trying for free. it's not for everyone, but for those like myself it's very addicting!

[Peeps]

hydroxy cut elite

two tabs this morning

two before lunch.

i heard a fly fart from .56 miles away

[malice]

Advanced Bjj class at 6:30. I'll let you guys know how it went.

this looks like a typo

haha - I get it! u 2 funny!

[Dr. Van Nostrand]

hydroxy cut elite

two tabs this morning

two before lunch.

i heard a fly fart from .56 miles away

[mookie]

Yesterday a Shaolin Kung Fu instructor (and a fellow jeweler) showed me some moves to use on anyone that dares to grabbed me by my shoulder. He said I could take down a man his size (6ft 210 lbs) - breaking one to two of said man's bones without much effort on my part.


Sign me up!!

[Alex]

there isn't a lesson taught by a shaolin kung fu instructor/jeweler that isn't worth heeding, i'd imagine