What are you eating right now?

[tommymtcom]

Diets are bullshit anyway. I know it's basically a cliché by now, but changing your eating habits is the way to go.

If I tried to diet I would lose it eventually and binge.

[LoathedVermin72]

Diets are bullshit anyway. I know it's basically a cliché by now, but changing your eating habits is the way to go.

If I tried to diet I would lose it eventually and binge.

that's kind of what i mean by diet, i guess

[epilogue]

How is your willpower, Tommy/Joey/RM? Mine's terrible and it's the reason I keep failing at diets.

I put on weight really easily. Always have. I have no choice but to exercise at this point. Good think I fucking LOVE running.

My will power is okay. Not the best. My problem is that I tend to cut out meals, which isn't healthy at all. If I'm not running/exercising regularly, I just eat once a day. At least, that was the only way I could control it in the midwest.

In NYC I've learned it's all about portion control. The portions are smaller out here. And I've discovered I don't need to eat as much as I once thought in order to feel satisfied. Also, limiting processed foods is big.

But no matter what, I exercise, too.

[Jorge]

Shish taouk sandwich

[LoathedVermin72]

Shish taouk sandwich

now you're just making things up

[Chris_H_2]

chick-fil-a

[epilogue]

chick-fil-a

Why do you hate gay people?

[Chris_H_2]

chick-fil-a

Why do you hate gay people?

i don't hate on the gays. i just really love straight chickens.

[epilogue]

chick-fil-a

Why do you hate gay people?

i don't hate on the gays. i just really love straight chickens.

I cluckled.

[LoathedVermin72]

you guys i'm so hungry now. i need some fucking substance

[Chris_H_2]

you guys i'm so hungry now. i need some fucking substance

I'm telling you, whole almonds are good -- they're extremely high in fiber, and they fill you up.

[Kaius]

Oreo cheesecake shake

[tommymtcom]

That's a drink, Kaius.

[Kaius]

It was eaten with a spoon, pal.

[Chris_H_2]

Oreo cheesecake shake

are you taunting LV?

[epilogue]

LV, eat some nuts and/or whole veggies. Not celery, but like cauliflower or broccoli or cucumber. Actually, go get or prepare a full on salad. But some sunflower seeds in there for protein/meat replacement and no cheese.

[E.H. Ruddock]

Yeah if you are going no carb just cut the sugar and dairy too. You'll drop pounds fast and feel way better

[LoathedVermin72]

Wtf am I supposed to eat if I cut dairy too?

[E.H. Ruddock]

Wtf am I supposed to eat if I cut diary too?

Meat, seafood, veggies. Natural sugar in fruit is ok. Lots of fish and avocados.

[E.H. Ruddock]

Had fresh mahi mahi Oscar style with asparagus for dinner tonight at Greg? Normans steakhouse