Red Mosquito

Diets are bullshit anyway. I know it's basically a cliché by now, but changing your eating habits is the way to go.

If I tried to diet I would lose it eventually and binge.

tommymtcom wrote:Diets are bullshit anyway. I know it's basically a cliché by now, but changing your eating habits is the way to go.

If I tried to diet I would lose it eventually and binge.

that's kind of what i mean by diet, i guess

LoathedVermin72 wrote:How is your willpower, Tommy/Joey/RM? Mine's terrible and it's the reason I keep failing at diets.

I put on weight really easily. Always have. I have no choice but to exercise at this point. Good think I fucking LOVE running.

My will power is okay. Not the best. My problem is that I tend to cut out meals, which isn't healthy at all. If I'm not running/exercising regularly, I just eat once a day. At least, that was the only way I could control it in the midwest.

In NYC I've learned it's all about portion control. The portions are smaller out here. And I've discovered I don't need to eat as much as I once thought in order to feel satisfied. Also, limiting processed foods is big.

But no matter what, I exercise, too.

Shish taouk sandwich

theplatypus wrote:Shish taouk sandwich

now you're just making things up

chick-fil-a

Chris_H_2 wrote:chick-fil-a

Why do you hate gay people?

durdencommatyler wrote:

Chris_H_2 wrote:chick-fil-a

Why do you hate gay people?

i don't hate on the gays. i just really love straight chickens.

Chris_H_2 wrote:

durdencommatyler wrote:

Chris_H_2 wrote:chick-fil-a

Why do you hate gay people?

i don't hate on the gays. i just really love straight chickens.

I cluckled.

you guys i'm so hungry now. i need some fucking substance

LoathedVermin72 wrote:you guys i'm so hungry now. i need some fucking substance

I'm telling you, whole almonds are good -- they're extremely high in fiber, and they fill you up.

Oreo cheesecake shake

That's a drink, Kaius.

It was eaten with a spoon, pal.

Kaius wrote:Oreo cheesecake shake

are you taunting LV?

LV, eat some nuts and/or whole veggies. Not celery, but like cauliflower or broccoli or cucumber. Actually, go get or prepare a full on salad. But some sunflower seeds in there for protein/meat replacement and no cheese.

Yeah if you are going no carb just cut the sugar and dairy too. You'll drop pounds fast and feel way better

Wtf am I supposed to eat if I cut dairy too?

LoathedVermin72 wrote:Wtf am I supposed to eat if I cut diary too?

Meat, seafood, veggies. Natural sugar in fruit is ok. Lots of fish and avocados.

Had fresh mahi mahi Oscar style with asparagus for dinner tonight at Greg? Normans steakhouse