The Weight Loss Thread

[knee tunes]

Happy to announce that I have officially moved from obese to merely overweight this week.

Put your shoes back on, B

[Coach]

152.8

in my sweet spot

23.2 bmi

[Coach]

ribs sticking out

might need to eat like a pizza or burrito soon

[Strat]

Im so fat right now

[96583UP]

been cruisin’ +/- 1 lb around 170 for a while

pounding a huge chicken parm sub as i type this tho which will def impact tomorrow’s weigh-in

[Coach]

153.9

so up a pound from a week ago but still holding it together for swim suit season

[Alex]

153.9

so up a pound from a week ago but still holding it together for swim suit season

come give us a dating update in the dating thread

[Coach]

Apple Watch Data

Improvement!

Average Weight:

Nov. 2022 - 154

June 2023 - 157.4

July 2023 - 158.6

August 2023 - 158.5

Sept 2023 - 161.8

Oct 2023 - 162.9

Nov 2023 - 159.1

Dec 2023 - 156.4

Analysis - seeing some great improvement on my march back to ideal weight of 154ish. Let myself go during the summer and early fall, but lifestyle changes assiting in weight loss.

Prognosis - future looks good.

Jan 2024 - 153.1

Feb. 2024 - 153.8

March 2024 - 153.4

[Coach]

153.9

so up a pound from a week ago but still holding it together for swim suit season

come give us a dating update in the dating thread

yea sure one sec

[Coach]

Haven't weighed myself in a bit but pants fitting nicely still. Should be on track.

[wease]

Only gained one pound while on mini-vacation this past weekend. Not bad

[tommy]

I'm still trying to get back on track. The weather is improving so I'll be riding my bike a lot more. I could stand to lose 15 lbs or so.

[96583UP]

bike crew LFG

i was 173 this morning

not ideal going into summer

but i was on vacay last week and ate and drank like a pig

time for a summer swimsuit preparation montage

[lennytheweedwhacker]

147

[doug rr]

too much..put some extra weight on with Paris and London and the stress of moving and packing...the new place has a big gym and a pool and all the walking around the city should shave some off..I'm still always going to pour too much heavy cream on my bowl of morning berries though

[lennytheweedwhacker]

too much..put some extra weight on with Paris and London and the stress of moving and packing...the new place has a big gym and a pool and all the walking around the city should shave some off..I'm still always going to pour too much heavy cream on my bowl of morning berries though

Jog with me.

[doug rr]

too much..put some extra weight on with Paris and London and the stress of moving and packing...the new place has a big gym and a pool and all the walking around the city should shave some off..I'm still always going to pour too much heavy cream on my bowl of morning berries though

Jog with me.

I'm stopped jogging in 2011

[lennytheweedwhacker]

too much..put some extra weight on with Paris and London and the stress of moving and packing...the new place has a big gym and a pool and all the walking around the city should shave some off..I'm still always going to pour too much heavy cream on my bowl of morning berries though

Jog with me.

I'm stopped jogging in 2011

Can't believe you quit after turning 50

[doug rr]

too much..put some extra weight on with Paris and London and the stress of moving and packing...the new place has a big gym and a pool and all the walking around the city should shave some off..I'm still always going to pour too much heavy cream on my bowl of morning berries though

Jog with me.

I'm stopped jogging in 2011

Can't believe you quit after turning 50

my wife and I were in the nyc roadrunners club for about 10 years..ran a lot of 10k's in Central Park and would also run around the reservoir a few times a week..now I'm a pig

[lennytheweedwhacker]

Goodnight