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Re: Let's Get Jacked (Redux)
Posted: Tue November 18, 2025 3:25 am
by BurtReynolds
lennytheweedwhacker wrote:BurtReynolds wrote:Are you eating enough protein?
Please stop harassing me.
Just want to make sure you're remembering to eat well.
Re: Let's Get Jacked (Redux)
Posted: Tue November 18, 2025 3:39 am
by lennytheweedwhacker
BurtReynolds wrote:lennytheweedwhacker wrote:BurtReynolds wrote:Are you eating enough protein?
Please stop harassing me.
Just want to make sure you're remembering to eat well.
You luv my bod
Re: Let's Get Jacked (Redux)
Posted: Wed November 19, 2025 2:20 am
by lennytheweedwhacker
I went ham today on protein, Burt. Not with ham though.
Re: Let's Get Jacked (Redux)
Posted: Wed November 19, 2025 3:27 am
by 96583UP
make sure to use proper form on those pushups bois
and don’t be like me and get an AC joint sprain when grinding out that 8 or 9th set to get to 200
we’re not young like we used to be
push it to the limit is a great soundtrack but not great advice for aging AC joints
Re: Let's Get Jacked (Redux)
Posted: Wed November 19, 2025 3:27 am
by 96583UP
also be sure to sleep on your back and not on your sides
side sleeping is murder on the AC joint
Re: Let's Get Jacked (Redux)
Posted: Wed November 19, 2025 3:28 am
by 96583UP
also send me cash
lots of cash
Re: Let's Get Jacked (Redux)
Posted: Wed November 19, 2025 3:28 am
by 96583UP
i just like cash