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Re: Nutrition, Supplements, Wellness, etc.
Posted: Wed March 11, 2020 10:23 pm
by 96583UP
So to be clear
I do not have lofty needs
My intent was something higher-end than a Centrum
But nowhere approaching tribal earthly solutions
still looking for something in the Amazon.com realm
not the Amazon spirit-quest realm
Re: Nutrition, Supplements, Wellness, etc.
Posted: Wed March 11, 2020 10:23 pm
by tragabigzanda
Re: Nutrition, Supplements, Wellness, etc.
Posted: Wed March 11, 2020 10:23 pm
by 96583UP
what boring middle aged man here dare step up and recommend me a complete multivitamin?!??
Re: Nutrition, Supplements, Wellness, etc.
Posted: Wed March 11, 2020 10:24 pm
by 96583UP
tragabigzanda wrote:Try cbd
<head_explodes.gif>
Re: Nutrition, Supplements, Wellness, etc.
Posted: Thu October 28, 2021 11:00 am
by Resh_2012
Well nowadays I have become health conscious and because of that, I had decided to eat healthy food for my breakfast. So I take smoothies made from fruits such as guava , apple, banana, etc. with psyllium husk and this is considered to be very beneficial as guava fruit and psyllium husk[has great health benefits.
Re: Nutrition, Supplements, Wellness, etc.
Posted: Thu October 28, 2021 2:08 pm
by spike
Resh_2012 wrote:Well nowadays I have become health conscious and because of that, I had decided to eat healthy food for my breakfast. So I take smoothies made from fruits such as guava , apple, banana, etc. with psyllium husk and this is considered to be very beneficial as
guava fruit and
psyllium husk has great health benefits.
does it help you move your bowels efficiently?
Re: Nutrition, Supplements, Wellness, etc.
Posted: Tue December 28, 2021 8:50 pm
by washing machine
tragabigzanda wrote:I'm sure I'm gonna get made fun of for this, but holy shit this stuff is amazing. I've just had a smoothie with:
banana
blueberries
mango
Klamath blue-green algae
moringa powder
maca powder
acai
chia seed
raw cacao
cocoa nibs
dates
coconut flake
coconut milk
cashew milk
orange juice
I've been doing a variation on this for a week now, and I feel fucking incredible. Hyper-alert and focused, but not at all jittery. The bold items are the game changeres, I think.
Did this smoothie take half a day to make?
Re: Nutrition, Supplements, Wellness, etc.
Posted: Tue December 28, 2021 9:53 pm
by tragabigzanda
Forgot about that. Merely a flip side to my addiction coin. Was spending a lot of time and money on whiskey and weed, then balancing it out with all the wellness shit.
Joe had it right from the get go: water.
Re: Nutrition, Supplements, Wellness, etc.
Posted: Tue December 28, 2021 10:00 pm
by washing machine
Gotta be a healthy balance somewhere between whatever the hell that smoothie was and water, no?
Re: Nutrition, Supplements, Wellness, etc.
Posted: Tue December 28, 2021 11:09 pm
by tragabigzanda
Re: Nutrition, Supplements, Wellness, etc.
Posted: Mon January 03, 2022 8:50 pm
by Jorge
Re: Nutrition, Supplements, Wellness, etc.
Posted: Fri March 25, 2022 7:15 pm
by ---
is this the proper F&D thread to discuss one's enthusiasm for local, grass-fed beef and cooking exclusively in animal fats (ghee, tallow, lard, etc)? i sure hope so
Re: Nutrition, Supplements, Wellness, etc.
Posted: Fri March 25, 2022 8:28 pm
by E.H. Ruddock
No. Different thread
Re: Nutrition, Supplements, Wellness, etc.
Posted: Fri July 29, 2022 10:46 pm
by tragabigzanda
Re: Nutrition, Supplements, Wellness, etc.
Posted: Wed August 03, 2022 8:57 pm
by Coach
I'm looking to lose about 5-10 pounds without doing much (haha), so three weeks ago I cut out booze and upped my intake of fruits and veggies and I am down almost four pounds. Crazy.
Re: Nutrition, Supplements, Wellness, etc.
Posted: Mon August 22, 2022 2:47 pm
by Coach
Coach wrote:I'm looking to lose about 5-10 pounds without doing much (haha), so three weeks ago I cut out booze and upped my intake of fruits and veggies and I am down almost four pounds. Crazy.
Today is six weeks on the no booze, lower carb diet.....and I am still four pounds down, not too shabby.
Re: Nutrition, Supplements, Wellness, etc.
Posted: Mon August 22, 2022 3:43 pm
by bodysnatcher
Upping my vitamin d supps after my blood results
Re: Nutrition, Supplements, Wellness, etc.
Posted: Thu August 25, 2022 6:04 pm
by Coach
Coach wrote:Coach wrote:I'm looking to lose about 5-10 pounds without doing much (haha), so three weeks ago I cut out booze and upped my intake of fruits and veggies and I am down almost four pounds. Crazy.
Today is six weeks on the no booze, lower carb diet.....and I am still four pounds down, not too shabby.
I hit 5 pounds lost today
Re: Nutrition, Supplements, Wellness, etc.
Posted: Thu August 25, 2022 6:14 pm
by tragabigzanda
Coach wrote:Coach wrote:Coach wrote:I'm looking to lose about 5-10 pounds without doing much (haha), so three weeks ago I cut out booze and upped my intake of fruits and veggies and I am down almost four pounds. Crazy.
Today is six weeks on the no booze, lower carb diet.....and I am still four pounds down, not too shabby.
I hit 5 pounds lost today
Watch out for that Circus Circus buffet
Re: Nutrition, Supplements, Wellness, etc.
Posted: Fri August 26, 2022 3:09 pm
by Coach
tragabigzanda wrote:Coach wrote:Coach wrote:Coach wrote:I'm looking to lose about 5-10 pounds without doing much (haha), so three weeks ago I cut out booze and upped my intake of fruits and veggies and I am down almost four pounds. Crazy.
Today is six weeks on the no booze, lower carb diet.....and I am still four pounds down, not too shabby.
I hit 5 pounds lost today
Watch out for that Circus Circus buffet
Noted.