Red Mosquito

we did about 2.5 miles this morning..stopped and got a breakfast burrito on the way back

an acceptable substitute for a cheeseburger.

walked around 2.6 or 2.7, i believe...i started washing my car right when i got back and forgot to end the workout on my watch

lennytheweedwhacker wrote:walked around 2.6 or 2.7, i believe...i started washing my car right when i got back and forgot to end the workout on my watch

fitness is fitness.

good work.

went for my first walk in a week. a little over 5 miles, but it's still low 90s in the afternoon...gross.

hopefully, this will spark an early morning walk tomorrow.

you’re the dad of the year

you’re a sweet guy with a kind heart.

do you have special walking clothing?

spanx, no top.

dad wrote:spanx, no top.

pics or it didn't happen

lennytheweedwhacker wrote:

dad wrote:spanx, no top.

pics or it didn't happen

it did. it does.

trust me.

6.25mi in 1:31 this morning, team.

walk on, RM.

opted for a shorter walk this morning.

4.51mi in 1:05 today.

dad?

yes, lenny?

I hope your legs aren't broken.

I haven’t gone on a proper walk since mid October.

dad wrote:I haven’t gone on a proper walk since mid October.

October 11th, perchance?

lennytheweedwhacker wrote:

dad wrote:I haven’t gone on a proper walk since mid October.

October 11th, perchance?

there’s a strong possibility.

have you been walking or running or both?

dad wrote:

lennytheweedwhacker wrote:

dad wrote:I haven’t gone on a proper walk since mid October.

October 11th, perchance?

there’s a strong possibility.

have you been walking or running or both?

Running about 95% of the time. Today I ran two miles then developed side cramps, so walked a good portion of the two miles back. That happens here and there, but maybe once a month I'll pop out for an exclusively walking session.