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Re: The Work-Out Thread
Posted: Tue May 12, 2020 7:24 pm
by Self
lennytheweedwhacker wrote:Self wrote:My stomach will never look like that.
oh i thought that was some kind of alien life form
what’s your current midsection situation?
Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza.
Re: The Work-Out Thread
Posted: Tue May 12, 2020 8:22 pm
by Self
I just did 30 minutes. Thanks for the support, Len.
Re: The Work-Out Thread
Posted: Tue May 12, 2020 8:23 pm
by doug rr
Self wrote:I just did 30 minutes. Thanks for the support, Len.
you deserve a drink
Re: The Work-Out Thread
Posted: Tue May 12, 2020 8:59 pm
by lennytheweedwhacker
Self wrote:lennytheweedwhacker wrote:Self wrote:My stomach will never look like that.
oh i thought that was some kind of alien life form
what’s your current midsection situation?
Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza.
i’ve been eating better and doing some exercising, but my belly fat loss has kinda stopped...I’m not going for a six pack, but I do need to work harder to get it toned a bit more
Re: The Work-Out Thread
Posted: Tue May 12, 2020 9:02 pm
by doug rr
lennytheweedwhacker wrote:Self wrote:lennytheweedwhacker wrote:Self wrote:My stomach will never look like that.
oh i thought that was some kind of alien life form
what’s your current midsection situation?
Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza.
i’ve been eating better and doing some exercising, but my belly fat loss has kinda stopped...I’m not going for a six pack, but I do need to work harder to get it toned a bit more
leg wrestle me
Re: The Work-Out Thread
Posted: Tue May 12, 2020 9:11 pm
by Self
doug rr wrote:Self wrote:I just did 30 minutes. Thanks for the support, Len.
you deserve a drink
Just poured one.
Re: The Work-Out Thread
Posted: Tue May 12, 2020 9:12 pm
by lennytheweedwhacker
doug rr wrote:lennytheweedwhacker wrote:Self wrote:lennytheweedwhacker wrote:Self wrote:My stomach will never look like that.
oh i thought that was some kind of alien life form
what’s your current midsection situation?
Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza.
i’ve been eating better and doing some exercising, but my belly fat loss has kinda stopped...I’m not going for a six pack, but I do need to work harder to get it toned a bit more
leg wrestle me
pervert
Re: The Work-Out Thread
Posted: Tue May 12, 2020 9:14 pm
by Self
lennytheweedwhacker wrote:Self wrote:lennytheweedwhacker wrote:Self wrote:My stomach will never look like that.
oh i thought that was some kind of alien life form
what’s your current midsection situation?
Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza.
i’ve been eating better and doing some exercising, but my belly fat loss has kinda stopped...I’m not going for a six pack, but I do need to work harder to get it toned a bit more
Eating better is the key. That and strength training. At a certain point, there's only so much cardio is gonna do. It's best for health and maintaining.
Re: The Work-Out Thread
Posted: Tue May 12, 2020 9:16 pm
by lennytheweedwhacker
Self wrote:lennytheweedwhacker wrote:Self wrote:lennytheweedwhacker wrote:Self wrote:My stomach will never look like that.
oh i thought that was some kind of alien life form
what’s your current midsection situation?
Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza.
i’ve been eating better and doing some exercising, but my belly fat loss has kinda stopped...I’m not going for a six pack, but I do need to work harder to get it toned a bit more
Eating better is the key. That and strength training. At a certain point, there's only so much cardio is gonna do. It's best for health and maintaining.
what kinda strength training would you recommend? Not trying to get ripped or anything
Re: The Work-Out Thread
Posted: Tue May 12, 2020 9:16 pm
by lennytheweedwhacker
the pool just opened back up, but with limited hours
Re: The Work-Out Thread
Posted: Tue May 12, 2020 9:19 pm
by Self
lennytheweedwhacker wrote:Self wrote:lennytheweedwhacker wrote:Self wrote:lennytheweedwhacker wrote:Self wrote:My stomach will never look like that.
oh i thought that was some kind of alien life form
what’s your current midsection situation?
Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza.
i’ve been eating better and doing some exercising, but my belly fat loss has kinda stopped...I’m not going for a six pack, but I do need to work harder to get it toned a bit more
Eating better is the key. That and strength training. At a certain point, there's only so much cardio is gonna do. It's best for health and maintaining.
what kinda strength training would you recommend? Not trying to get ripped or anything
Whatever your comfortable doing. You don't have to go nuts. Low weight high reps will tone you up. Then the muscle will eat some calories instead of them getting stored as fat.
Re: The Work-Out Thread
Posted: Tue May 12, 2020 9:24 pm
by lennytheweedwhacker
Self wrote:lennytheweedwhacker wrote:Self wrote:lennytheweedwhacker wrote:Self wrote:lennytheweedwhacker wrote:Self wrote:My stomach will never look like that.
oh i thought that was some kind of alien life form
what’s your current midsection situation?
Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza.
i’ve been eating better and doing some exercising, but my belly fat loss has kinda stopped...I’m not going for a six pack, but I do need to work harder to get it toned a bit more
Eating better is the key. That and strength training. At a certain point, there's only so much cardio is gonna do. It's best for health and maintaining.
what kinda strength training would you recommend? Not trying to get ripped or anything
Whatever your comfortable doing. You don't have to go nuts. Low weight high reps will tone you up. Then the muscle will eat some calories instead of them getting stored as fat.
Right...I have two fifteen pound dumbbells with 4 small plates on each side I can take out to lower the weight...I need to find a good HIIT session for them
Re: The Work-Out Thread
Posted: Tue May 12, 2020 9:24 pm
by lennytheweedwhacker
i can’t wait to get down to 135 pounds
Re: The Work-Out Thread
Posted: Tue May 12, 2020 9:37 pm
by doug rr
lennytheweedwhacker wrote:i can’t wait to get down to 135 pounds
that was like 8th grade weight for me
Re: The Work-Out Thread
Posted: Tue May 12, 2020 9:47 pm
by lennytheweedwhacker
doug rr wrote:lennytheweedwhacker wrote:i can’t wait to get down to 135 pounds
that was like 8th grade weight for me
that was probably college weight for me
i think Argo is around that now...seriously
Re: The Work-Out Thread
Posted: Tue May 12, 2020 10:59 pm
by wease
lennytheweedwhacker wrote:doug rr wrote:lennytheweedwhacker wrote:i can’t wait to get down to 135 pounds
that was like 8th grade weight for me
that was probably college weight for me
i think Argo is around that now...seriously
I didn’t weigh that until probably 5-6 years after high school.
Re: The Work-Out Thread
Posted: Tue May 12, 2020 11:44 pm
by lennytheweedwhacker
wease wrote:lennytheweedwhacker wrote:doug rr wrote:lennytheweedwhacker wrote:i can’t wait to get down to 135 pounds
that was like 8th grade weight for me
that was probably college weight for me
i think Argo is around that now...seriously
I didn’t weigh that until probably 5-6 years after high school.
obviously we should have eaten more gravy
Re: The Work-Out Thread
Posted: Tue May 12, 2020 11:46 pm
by doug rr
lennytheweedwhacker wrote:wease wrote:lennytheweedwhacker wrote:doug rr wrote:lennytheweedwhacker wrote:i can’t wait to get down to 135 pounds
that was like 8th grade weight for me
that was probably college weight for me
i think Argo is around that now...seriously
I didn’t weigh that until probably 5-6 years after high school.
obviously we should have eaten more gravy
8 cups a day is what i say
Re: The Work-Out Thread
Posted: Tue May 12, 2020 11:47 pm
by lennytheweedwhacker
doug rr wrote:lennytheweedwhacker wrote:wease wrote:lennytheweedwhacker wrote:doug rr wrote:lennytheweedwhacker wrote:i can’t wait to get down to 135 pounds
that was like 8th grade weight for me
that was probably college weight for me
i think Argo is around that now...seriously
I didn’t weigh that until probably 5-6 years after high school.
obviously we should have eaten more gravy
8 cups a day is what i say
have you had gravy on okra? me neither
Re: The Work-Out Thread
Posted: Tue May 12, 2020 11:49 pm
by epilogue
I don't remember weighing less than 168 pounds. I must have at some point... birth, maybe?
But CHRIST what I wouldn't give to weigh 168 again.