Red Mosquito

Coach wrote:

lennytheweedwhacker wrote:

Coach wrote:

lennytheweedwhacker wrote:

Coach wrote:

lennytheweedwhacker wrote:

Coach wrote:

lennytheweedwhacker wrote:My legs have felt better after running since I’ve stopped stretching as much beforehand. Kinda odd.

Some people warm up a bit and then stretch....this made me think of that.

Yeah I should probably do that. My last two runs have resulted in the normal leg fatigue.

Do you have someone in your life who can rub your legs?

Just you.

I hurt my groin last week and could use a rub, Lenny. I've been off it for a few days and will give the elliptical machine a go tonight. I've been stuck on 154 pounds and need to get to 150 and then just maintain from there. Thanks, your Coach.

OUT

This lidocaine patch will have to do.

I will apply the patch. With my mouth.

lennytheweedwhacker wrote:

Coach wrote:

lennytheweedwhacker wrote:

Coach wrote:

lennytheweedwhacker wrote:

Coach wrote:

lennytheweedwhacker wrote:

Coach wrote:

lennytheweedwhacker wrote:My legs have felt better after running since I’ve stopped stretching as much beforehand. Kinda odd.

Some people warm up a bit and then stretch....this made me think of that.

Yeah I should probably do that. My last two runs have resulted in the normal leg fatigue.

Do you have someone in your life who can rub your legs?

Just you.

I hurt my groin last week and could use a rub, Lenny. I've been off it for a few days and will give the elliptical machine a go tonight. I've been stuck on 154 pounds and need to get to 150 and then just maintain from there. Thanks, your Coach.

OUT

This lidocaine patch will have to do.

I will apply the patch. With my mouth.

warehouse wrote:my mother-in-law gave me one of those massage gun things. game changer. i think ive used it every day since.

On your groin?

spike wrote:

warehouse wrote:my mother-in-law gave me one of those massage gun things. game changer. i think ive used it every day since.

On your groin?

not every day on my groin lol, but i've done it. you have to be very, very careful. like driving-drunk-with-a-cop-behind-you careful, and position your leg correctly, but the thing is amazing.

warehouse wrote:

spike wrote:

warehouse wrote:my mother-in-law gave me one of those massage gun things. game changer. i think ive used it every day since.

On your groin?

not every day on my groin lol, but i've done it. you have to be very, very careful. like driving-drunk-with-a-cop-behind-you careful, and position your leg correctly, but the thing is amazing.

I think we’re going to need an instructional video.

lennytheweedwhacker wrote:

warehouse wrote:

spike wrote:

warehouse wrote:my mother-in-law gave me one of those massage gun things. game changer. i think ive used it every day since.

On your groin?

not every day on my groin lol, but i've done it. you have to be very, very careful. like driving-drunk-with-a-cop-behind-you careful, and position your leg correctly, but the thing is amazing.

I think we’re going to need an instructional video.

yessss

that sounds like it would get me in legal trouble

anything goes in the weight loss thread!

Coach wrote:anything goes in the weight loss thread!

Even weight gain?

Sometimes we like to gain some just to lose it.

lennytheweedwhacker wrote:Sometimes we like to gain some just to lose it.

so baller

what’s your favorite way to gain

spike wrote:

lennytheweedwhacker wrote:Sometimes we like to gain some just to lose it.

so baller

what’s your favorite way to gain

pearl jam

spike wrote:

lennytheweedwhacker wrote:Sometimes we like to gain some just to lose it.

so baller

what’s your favorite way to gain

Depression.

one way to lose extra weight is to work out so hard you throw up. another is to do cardio with sweat pants, long shirt and a trash bag on your torso so you sweat extra. neither of these are safe at all and highly discouraged, but if anything goes, i figured i'd throw these out there.

These days I can't imagine doing anything in sweatpants.

lennytheweedwhacker wrote:These days I can't imagine doing anything in sweatpants.

i bet you watch the iron bowl in sweat pants

doug rr wrote:

lennytheweedwhacker wrote:These days I can't imagine doing anything in sweatpants.

i bet you watch the iron bowl in sweat pants

Get this - I don't even own sweatpants.

lennytheweedwhacker wrote:

doug rr wrote:

lennytheweedwhacker wrote:These days I can't imagine doing anything in sweatpants.

i bet you watch the iron bowl in sweat pants

Get this - I don't even own sweatpants.

do you run in skinny jeans?

doug rr wrote:

lennytheweedwhacker wrote:

doug rr wrote:

lennytheweedwhacker wrote:These days I can't imagine doing anything in sweatpants.

i bet you watch the iron bowl in sweat pants

Get this - I don't even own sweatpants.

do you run in skinny jeans?

Skinny shorts.

I saw a middle-aged guy in sweatpants and crocs the other day. I wonder what happened to him at such an age to make him want to completely throw in the towel and give up on life.