Re: The Work-Out Thread
Posted: Wed April 21, 2021 4:16 pm
8 lbs 
Nice. I am on a five day plateau but think I’ll see a quick drop soon. Being active, hitting the gym and eating well.Strat wrote:8 lbs
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Re: The Work-Out Thread
Posted: Wed April 21, 2021 4:18 pm
Re: The Work-Out Thread
Posted: Wed April 21, 2021 4:43 pm
Excellent.surfndestroy wrote:Nice. I am on a five day plateau but think I’ll see a quick drop soon. Being active, hitting the gym and eating well.Strat wrote:8 lbs
Yea, pretty intense bike workouts at home. Not much strength training as im trying to rehab a bum shoulder. But im finding it reasonably easy to drop weight without alcohol and pasta!
Re: The Work-Out Thread
Posted: Fri April 23, 2021 7:32 pm
I got the expected quick drop, down another 2.5 lbs in two days. I am on probably done with the quick weight loss. Hoping to stay at 2lbs a week through end of May. Happy that I am back to pre-Covid eating habits.Strat wrote:Excellent.surfndestroy wrote:Nice. I am on a five day plateau but think I’ll see a quick drop soon. Being active, hitting the gym and eating well.Strat wrote:8 lbs
Yea, pretty intense bike workouts at home. Not much strength training as im trying to rehab a bum shoulder. But im finding it reasonably easy to drop weight without alcohol and pasta!
Re: The Work-Out Thread
Posted: Sat April 24, 2021 1:29 am
Yea its crazy how Ill spike up .8 lbs and then the next day be down damn near 2.surfndestroy wrote:I got the expected quick drop, down another 2.5 lbs in two days. I am on probably done with the quick weight loss. Hoping to stay at 2lbs a week through end of May. Happy that I am back to pre-Covid eating habits.Strat wrote:Excellent.surfndestroy wrote:Nice. I am on a five day plateau but think I’ll see a quick drop soon. Being active, hitting the gym and eating well.Strat wrote:8 lbs
Yea, pretty intense bike workouts at home. Not much strength training as im trying to rehab a bum shoulder. But im finding it reasonably easy to drop weight without alcohol and pasta!
Im driving myself a little mad weighing myself and logging it daily but it is interesting to see how it all kind of works and if i can tie it to what i may have eaten. One major spike occured after a night of homemade pasta. I suppose thats expected.
I'd like to drop another 9 by mid to late may. Get myself down around a healthy 2 bills.
Re: The Work-Out Thread
Posted: Sat April 24, 2021 1:59 pm
I haven’t legitimately broken a sweat in weeks
Re: The Work-Out Thread
Posted: Sat April 24, 2021 8:30 pm
Weak.
Re: The Work-Out Thread
Posted: Sat April 24, 2021 10:12 pm
Noted
Re: The Work-Out Thread
Posted: Sat April 24, 2021 10:21 pm
did a resistance bands workout a few hours ago and my arms were dying at the end...i feel nothing now
Re: The Work-Out Thread
Posted: Sun April 25, 2021 5:57 am
Not counting sex, of courseBammer wrote:I haven’t legitimately broken a sweat in weeks
Re: The Work-Out Thread
Posted: Sun April 25, 2021 6:29 am
Weak.
Re: The Work-Out Thread
Posted: Wed April 28, 2021 3:31 am
I’m going to create a secondary account and to start posting exclusively in this thread. Buff Pocoroba.
Re: The Work-Out Thread
Posted: Fri April 30, 2021 5:42 pm
Down to 200 from 212 and a Covid high of 218. 12-15 to go.
I think I can. I think I can.
I think I can. I think I can.
Re: The Work-Out Thread
Posted: Tue May 04, 2021 2:37 am
i’m loving these resistance bands...beefcakes here i come
Re: The Work-Out Thread
Posted: Sat June 12, 2021 1:00 am
Down 21 lbs since March 27.
Hell yea. Shocked i had that much weight to lose but its crazy how used to/comfortable it all becomes.
I haven't felt this fucking great in 15 years at least.
Hell yea. Shocked i had that much weight to lose but its crazy how used to/comfortable it all becomes.
I haven't felt this fucking great in 15 years at least.
Re: The Work-Out Thread
Posted: Sun June 27, 2021 6:55 pm
tragabigzanda wrote:i hate in sports when someone says "i got it!" but then they miss it.
Re: The Work-Out Thread
Posted: Thu July 15, 2021 1:40 pm
I'm in a weird place, upper body strength is coming along and lower body is lagging. That's never happened before, I've always been really weak on bench. Still am, but for me major progress: Benched 225x3 the last couple sessions. I've never benched more than that, so Monday should be a first.
Re: The Work-Out Thread
Posted: Wed July 21, 2021 2:43 am
i’ve been following some guided yoga videos recently…partially to improve my balance which is awful
Re: The Work-Out Thread
Posted: Wed July 21, 2021 3:30 am
which?lennytheweedwhacker wrote:i’ve been following some guided yoga videos recently…partially to improve my balance which is awful
Re: The Work-Out Thread
Posted: Wed July 21, 2021 3:54 am
Yoga with KassandraStrat wrote:which?lennytheweedwhacker wrote:i’ve been following some guided yoga videos recently…partially to improve my balance which is awful