Join the RM Strava group! We’d love to have you!liebzz wrote:I have taken months off since my last half in May. It is way harder to start over than I anticipated though that had more to do with not having time in the day lately to run than anything else (2 small children).
The Running Thread
-
run2death
- Rank This Poster
- Posts: 5223
- Joined: Mon March 18, 2013 11:48 pm
- Location: A Dark Place
Re: The Running Thread
-
verb_to_trust
- Gone
- Posts: 24014
- Joined: Tue January 01, 2013 10:53 pm
- Location: Illinois
-
liebzz
- I've been POOSSTTIiiEEnngeeaahh
- Posts: 10621
- Joined: Thu January 03, 2013 7:55 pm
Re: The Running Thread
I am way too lazy to go back and figure this out. Is this an app?
-
run2death
- Rank This Poster
- Posts: 5223
- Joined: Mon March 18, 2013 11:48 pm
- Location: A Dark Place
Re: The Running Thread
Yes. A GPS app.liebzz wrote:I am way too lazy to go back and figure this out. Is this an app?
Really easy to use and a great way to track your activity.
-
liebzz
- I've been POOSSTTIiiEEnngeeaahh
- Posts: 10621
- Joined: Thu January 03, 2013 7:55 pm
Re: The Running Thread
Okay. I will find it then I am in.
-
Dev
- Fake NYC Setlist Relayer
- Posts: 7666
- Joined: Tue January 01, 2013 11:46 pm
-
Dev
- Fake NYC Setlist Relayer
- Posts: 7666
- Joined: Tue January 01, 2013 11:46 pm
-
Dev
- Fake NYC Setlist Relayer
- Posts: 7666
- Joined: Tue January 01, 2013 11:46 pm
Re: The Running Thread
You guys could have at least joined my second group. It would take no effort but nooo.
AMAB
-
washing machine
- 10Club Complaint Department
- Posts: 15816
- Joined: Tue January 01, 2013 11:28 pm
- Location: Space City
Re: The Running Thread
Why don't we just bring Rob to RM?Dev wrote:You guys could have at least joined my second group. It would take no effort but nooo.
dimejinky99 wrote:I could destroy any ai chatbot you put in front of me. Easily.
-
verb_to_trust
- Gone
- Posts: 24014
- Joined: Tue January 01, 2013 10:53 pm
- Location: Illinois
-
B
- Troglodyte
- Posts: 25049
- Joined: Wed December 19, 2012 9:53 pm
- Twitter: https://bsky.app/profile/rectormsw.bsky.social
- Location: Chapel Hill, NC, USA
Re: The Running Thread
I just did this run. enoriverrun.com
Despite training for weeks on trails, I think it nearly killed me. No way I survive 3 more of these things.
http://www.uwharriemountainrun.com/
http://www.bullcityrunning.com/our-races/mst/
http://www.medocspringrace.com/
Despite training for weeks on trails, I think it nearly killed me. No way I survive 3 more of these things.
http://www.uwharriemountainrun.com/
http://www.bullcityrunning.com/our-races/mst/
http://www.medocspringrace.com/
Everything's perfectly all right now. We're fine. We're all fine here, now, thank you. How are you?
-
washing machine
- 10Club Complaint Department
- Posts: 15816
- Joined: Tue January 01, 2013 11:28 pm
- Location: Space City
Re: The Running Thread
What's going on with Rob?verb_to_trust wrote:Rob has enough on his plate Reid and Mina is a girl so she's out.
dimejinky99 wrote:I could destroy any ai chatbot you put in front of me. Easily.
-
washing machine
- 10Club Complaint Department
- Posts: 15816
- Joined: Tue January 01, 2013 11:28 pm
- Location: Space City
Re: The Running Thread
And I don't even know about Mina. How long have I been inactive?!
dimejinky99 wrote:I could destroy any ai chatbot you put in front of me. Easily.
-
verb_to_trust
- Gone
- Posts: 24014
- Joined: Tue January 01, 2013 10:53 pm
- Location: Illinois
Re: The Running Thread
He's too busy running and handing out kudos to join another group.washing machine wrote:What's going on with Rob?verb_to_trust wrote:Rob has enough on his plate Reid and Mina is a girl so she's out.
Dick/Balls
-
washing machine
- 10Club Complaint Department
- Posts: 15816
- Joined: Tue January 01, 2013 11:28 pm
- Location: Space City
Re: The Running Thread
Ahverb_to_trust wrote:He's too busy running and handing out kudos to join another group.washing machine wrote:What's going on with Rob?verb_to_trust wrote:Rob has enough on his plate Reid and Mina is a girl so she's out.
dimejinky99 wrote:I could destroy any ai chatbot you put in front of me. Easily.
-
run2death
- Rank This Poster
- Posts: 5223
- Joined: Mon March 18, 2013 11:48 pm
- Location: A Dark Place
Re: The Running Thread
Sorry, man.
Are you still gonna do that 50K or have you lost too much fitness?
Are you still gonna do that 50K or have you lost too much fitness?
-
guestT
Re: The Running Thread
As long as I get rid of this cold/flu mess this week I'm gonna do it. I did 15 miles on the race course last weekend and felt fine.
-
guestT
Re: The Running Thread
Am I screwed, r2d? 50k is this Saturday. My peak week was 53 miles (34 in one run), 3rd week of September. Since then my mpw has been 33, 30, 37, 20, 18, with long runs of 15 and 13. I super-tapered, that's all.
-
run2death
- Rank This Poster
- Posts: 5223
- Joined: Mon March 18, 2013 11:48 pm
- Location: A Dark Place
Re: The Running Thread
Honestly, I'd go for it.
I've had some of my best races under-trained and some of my worst doing 100+ mile weeks.
Start slow, talk to people, have fun, dude. If you feel good, pick up the pace. It's hard to crater in a 50K.
And don't overdo the carbo-load.
I've had some of my best races under-trained and some of my worst doing 100+ mile weeks.
Start slow, talk to people, have fun, dude. If you feel good, pick up the pace. It's hard to crater in a 50K.
And don't overdo the carbo-load.