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Re: The Weight Loss Thread
Posted: Tue January 17, 2023 6:32 pm
by Coach
Monkey_Driven wrote:Coach wrote:Monkey_Driven wrote:Coach wrote:lennytheweedwhacker wrote:You were probably 149.9 at 2am
New Plan: Set alarm for 2 am tonight to pee and then weigh-in. Will report back.
Still waiting...
Oh man, I must have enjoyed myself this weekend, I weighed in at 154.1 this AM. Ha.
i'm worried about you
No, I mean, I weighed in at 7 a.m. Ha.
Re: The Weight Loss Thread
Posted: Tue January 17, 2023 7:13 pm
by lennytheweedwhacker
Waterrrrrr
When I was obsessed also I would check after dumps and exercises.
Re: The Weight Loss Thread
Posted: Tue January 17, 2023 7:16 pm
by Coach
Haha, I've done that too but not in awhile. Yup, all water.
I drink a lot of Coke Zero during the day so I'm sure my body digs the sodium and retention.
Re: The Weight Loss Thread
Posted: Tue January 17, 2023 7:24 pm
by lennytheweedwhacker
If you tuck your p*nis in you should see a pound decrease.
Re: The Weight Loss Thread
Posted: Tue January 17, 2023 7:26 pm
by dad
Just cut it off and it'll be one less thing for you to worry about when it's time to weigh.
Re: The Weight Loss Thread
Posted: Tue January 17, 2023 7:29 pm
by Coach
way too messy and permanent
Re: The Weight Loss Thread
Posted: Tue January 17, 2023 7:32 pm
by dad
It's only messy if you try to do it yourself.
Trust me.
Re: The Weight Loss Thread
Posted: Tue January 17, 2023 7:34 pm
by lennytheweedwhacker
Whoa.
Re: The Weight Loss Thread
Posted: Tue January 17, 2023 7:37 pm
by Coach
The thing that really still bothers me is the loose / extra skin at my jowls still. Still waiting for that to tighten up.

Re: The Weight Loss Thread
Posted: Tue January 17, 2023 7:45 pm
by Monkey_Driven
Coach wrote:The thing that really still bothers me is the loose / extra skin at my jowls still. Still waiting for that to tighten up.

You grow a beard to hide it
Re: The Weight Loss Thread
Posted: Tue January 17, 2023 7:45 pm
by dad
That's a tough one, especially if you're already at--and maintaining--your goal weight.
Re: The Weight Loss Thread
Posted: Tue January 17, 2023 7:48 pm
by Coach
it's not bad enough to warrant facial hair, I've had two doctors (primary care and derm) tell me to leave it alone.
Re: The Weight Loss Thread
Posted: Tue January 17, 2023 7:49 pm
by Coach
I'm just so surprised that losing 15 pounds = loose skin. I always thought of like 100 pound weight loss (for loose skin) but I can see it happening with age, too.
Re: The Weight Loss Thread
Posted: Wed January 18, 2023 2:16 pm
by Coach
154.2
I've lifted four days in a row, so I think I am gaining a little muscle. I slightly increased the weight, too.
Planet Fitness is still overloaded with new people from New Year's resolutions, etc. I root for these people but at the same time the gym is a little crowded.
Re: The Weight Loss Thread
Posted: Thu January 19, 2023 2:45 pm
by Coach
153.7
moving in the right direction again.

Re: The Weight Loss Thread
Posted: Fri January 20, 2023 1:05 pm
by Coach
152.7
I have the day off today so I'll get a good workout in later and take a break on Sat.
Re: The Weight Loss Thread
Posted: Tue January 24, 2023 3:46 am
by lennytheweedwhacker
The past three or so weeks I have not counted my calories each day. I wasn't sure I would ever be able to stop doing that, but after over two years of it a burden has been lifted. I get obsessive about weird things sometimes, and I could not stop myself from the daily counting.
I am still conscious about what i'm eating and my only concern is that I will consume too few calories. I should probably just check my weight every two or three weeks initially just to ensure i'm maintaining a good number.
Re: The Weight Loss Thread
Posted: Tue January 24, 2023 5:37 am
by Bammer
Coach wrote:The thing that really still bothers me is the loose / extra skin at my jowls still. Still waiting for that to tighten up.

Injowllible
Re: The Weight Loss Thread
Posted: Tue January 24, 2023 2:16 pm
by Coach
lennytheweedwhacker wrote:The past three or so weeks I have not counted my calories each day. I wasn't sure I would ever be able to stop doing that, but after over two years of it a burden has been lifted. I get obsessive about weird things sometimes, and I could not stop myself from the daily counting.
I am still conscious about what i'm eating and my only concern is that I will consume too few calories. I should probably just check my weight every two or three weeks initially just to ensure i'm maintaining a good number.
I can also tell by the way my clothes fit.
Re: The Weight Loss Thread
Posted: Tue January 24, 2023 2:17 pm
by Coach
153 even today after being in the 154 range over the last couple days.