The Running Thread

[lennytheweedwhacker]

i'm not going to read that, but great job

[verb_to_trust]

Basically, it sounds like Goggins hurt his knee but doesn't want your fucking sympathy.

[lennytheweedwhacker]

[Dev]

I went out and ran a 10k just because you pissed me off

I also did 10km tonight out of respect for you and the squad even though you talked like an idiot today.

[verb_to_trust]

I went out and ran a 10k just because you pissed me off

I also did 10km tonight out of respect for you and the squad even though you talked like an idiot today.

Let's put it behind us. Stay hard!

[ghost]

Easy half marathon tomorrow, then tapering for the 50k next weekend. I'm not really trained for it, but oh well. Decided to run 10 5k laps around a local trail instead of one big loop. That way I can come back to my car as much as I need to and not have to carry as much. Only thing I'll have to worry about is off-leash dogs, deer crossing the trails, and wasps.

[lennytheweedwhacker]

Easy half marathon tomorrow, then tapering for the 50k next weekend. I'm not really trained for it, but oh well. Decided to run 10 5k laps around a local trail instead of one big loop. That way I can come back to my car as much as I need to and not have to carry as much. Only thing I'll have to worry about is off-leash dogs, deer crossing the trails, and wasps.

praying for your safety and health

[ghost]

I appreciate that, Brother Lenny.

[Dev]

I pray the entire squad just never stops running and always continue to push themselves and push up our collective kms

[Dev]

I wish that we would all adopt one tenant.

I think that there should never be a reason someone should not run.

You should always run and you should always tell everyone in the squad the same thing.

Now before someone get's pedantic with me I want you to all understand exactly what I mean.

Does everyone know Goggins 40% rule?

The rule is that when you think you are completely at your limit and completely tapped you are probably about at 40% of your capacity.

Go out there and find the actual limit.

[Dev]

One other thing. There are lot's of misunderstood dudes in the running squad but I have never seen these posters the way the majority of people do. There are plenty of detestable people on rm. R2D and verb can be a fucking nuisance but I believe deep down they are good people. And I am basically a misanthrope so...

[lennytheweedwhacker]

it might rain

[lennytheweedwhacker]

4 miles in 48:12, but i felt ugh most of the time

[tree_]

It's all about the Ugh and how it feels to conquer it. Without, it's pointless.

[lennytheweedwhacker]

It's all about the Ugh and how it feels to conquer it. Without, it's pointless.

i just wish i could run more than a 1/4 mile without feeling like i'm dying, plus i was breathing hard even when walking...still that was my best pace so far

golf is off this weekend so i guess i'll hit the trail again tomorrow

[lennytheweedwhacker]

same distance same pace

[verb_to_trust]

I just did 5 miles without a mask. Nobody was within 20 feet of me.

[lennytheweedwhacker]

I just did 5 miles without a mask. Nobody was within 20 feet of me.

how fast could we run holding hands?

[B]

Strava moved their route builder behind a pay wall. Fucking hell. That was the only app with the trails behind my house.

[verb_to_trust]

Strava moved their route builder behind a pay wall. Fucking hell. That was the only app with the trails behind my house.

It doesn't show my matched routes anymore either. So annoying.