Red Mosquito

You probably just need to slow down and acclimate to the heat.

ghost wrote:You probably just need to slow down and acclimate to the heat.

I’m running at a very moderate pace, and it was above the max before it got hot...i don’t think I’ve run more than .6 miles at a time before walking, so it’s not like I’m going far

verb_to_trust wrote:Devs probably going to tell you to stretch or something

i’ll stretch my d*ck in his mouth

Really impressed with the Boston 9. They're going to give the 7 a run for it's money.

Verb, why are you clowning my perfectly good Bostons on Strava? Come on, bro.

I wasn't clowning them they just genuinely looked like they had 500 miles on them. Sorry!

Lol. They should have at least that many miles but I've wasted most of 2020 and suddenly decided that 100 degree temps are the time to start running again. Go figure.

starting to think bostons are overrated shoes

lennytheweedwhacker wrote:

verb_to_trust wrote:

lennytheweedwhacker wrote:

Dev wrote:

lennytheweedwhacker wrote:i stopped running because even with light jogging my heart rate was getting up to 4 or 5 beats higher than what my max heart rate should be...so not good...i had an echocardiogram done the other day, so we shall see

how do you know this?

Apple Watch and another fitness tracker...plus just recognizing that i get short of breath easily

You're going to get short of breath getting into running.

sure, but it hasn’t improved much at all when I was going consistently...my doctor was concerned hence the ecg

i get short of breath in other exercise easy too, but no super elevated heart rate like with jogging

it's definitely not a concern. just stretch more.

I don't even monitor my heart rate. useless information.

Dev wrote:I don't even monitor my heart rate. useless information.

i had a heart attack earlier today so i guess it's not that useless

lennytheweedwhacker wrote:

Dev wrote:I don't even monitor my heart rate. useless information.

i had a heart attack earlier today so i guess it's not that useless

Dev wrote:

lennytheweedwhacker wrote:

Dev wrote:I don't even monitor my heart rate. useless information.

i had a heart attack earlier today so i guess it's not that useless

i just got home an hour ago...time to drink and f*ck

lennytheweedwhacker wrote:

Dev wrote:

lennytheweedwhacker wrote:

Dev wrote:I don't even monitor my heart rate. useless information.

i had a heart attack earlier today so i guess it's not that useless

i just got home an hour ago...time to drink and f*ck

Dev wrote:

lennytheweedwhacker wrote:

Dev wrote:

lennytheweedwhacker wrote:

Dev wrote:I don't even monitor my heart rate. useless information.

i had a heart attack earlier today so i guess it's not that useless

i just got home an hour ago...time to drink and f*ck

doc said no f*cking for 3 days but we all know i ain't gonna wait

lennytheweedwhacker wrote:

Dev wrote:

lennytheweedwhacker wrote:

Dev wrote:

lennytheweedwhacker wrote:

Dev wrote:I don't even monitor my heart rate. useless information.

i had a heart attack earlier today so i guess it's not that useless

i just got home an hour ago...time to drink and f*ck

doc said no f*cking for 3 days but we all know i ain't gonna wait

heart rate got up to 192 and i got freaked out again and walked the rest of the time

There is zero chance your heart rate is 192 after running what, a half mile? You're lying. You've made all this up.

You aren't real

verb_to_trust wrote:There is zero chance your heart rate is 192 after running what, a half mile? You're lying. You've made all this up.

You aren't real

it wasn't even that far at a time...i was just doing intervals for the first 3ish miles

i went 6.35 miles in an hour and a half and my average heart rate was freakin' 165

i don't understand...does this just mean i'm really badly out of shape? because the ecg came back perfectly fine, and my resting heart rate is around 65-68

Dev wrote:

lennytheweedwhacker wrote:

verb_to_trust wrote:

lennytheweedwhacker wrote:

Dev wrote:

lennytheweedwhacker wrote:i stopped running because even with light jogging my heart rate was getting up to 4 or 5 beats higher than what my max heart rate should be...so not good...i had an echocardiogram done the other day, so we shall see

how do you know this?

Apple Watch and another fitness tracker...plus just recognizing that i get short of breath easily

You're going to get short of breath getting into running.

sure, but it hasn’t improved much at all when I was going consistently...my doctor was concerned hence the ecg

i get short of breath in other exercise easy too, but no super elevated heart rate like with jogging

it's definitely not a concern. just stretch more.

This
And post your BMI