Red Mosquito

verb_to_trust wrote:People use stuff other than Garmin?

i use an apple watch and reid uses that other thing

lennytheweedwhacker wrote:

washing machine wrote:Yea I can show in miles.

that's good...get an apple watch anyway

I don't even have an apple phone though.

washing machine wrote:

lennytheweedwhacker wrote:

washing machine wrote:Yea I can show in miles.

that's good...get an apple watch anyway

I don't even have an apple phone though.

sounds like you have two things to buy

lennytheweedwhacker wrote:

washing machine wrote:

lennytheweedwhacker wrote:

washing machine wrote:Yea I can show in miles.

that's good...get an apple watch anyway

I don't even have an apple phone though.

sounds like you have two things to buy

Lol you got me there.

washing machine wrote:

lennytheweedwhacker wrote:

washing machine wrote:

lennytheweedwhacker wrote:

washing machine wrote:Yea I can show in miles.

that's good...get an apple watch anyway

I don't even have an apple phone though.

sounds like you have two things to buy

Lol you got me there.

god bless

Positive: I think today was my first 10 mile run since surgery

Negative: I didn't pay any attention to my watch and was shocked my mile pace was 8:59. I was expecting maybe 8:20. Mile four was almost 10 minutes! No idea what was happening out there.

verb_to_trust wrote:Positive: I think today was my first 10 mile run since surgery

Nice

verb_to_trust wrote:Positive: I think today was my first 10 mile run since surgery

Negative: I didn't pay any attention to my watch and was shocked my mile pace was 8:59. I was expecting maybe 8:20. Mile four was almost 10 minutes! No idea what was happening out there.

That's a nice, comfortable pace for a 10 miler. Especially in the summer.

6km sat and tonight

4:45 pace tonight

Len post a pic of the shoes you got

Dev wrote:6km sat and tonight

4:45 pace tonight

Is this Canadian math that we’re supposed to convert?

Bammer wrote:Len post a pic of the shoes you got

Of course Bammer tries to make fun of the metric system. Of course he does.

I ran 8 times since 2 Thursdays ago. Forcing myself to get out there and start walking, no matter how I feel. Take a right outside my house, up the hill then I can't fight the urge to run. I jog and run as much as I can, forcing myself to the limit then walk til I can go again. About 3-4 miles, not sure but it feels far. My stamina and endurance increase each time, and I'm always drenched at the end. The rapid increase in progress is fun to observe when you're this out of shape. I'll be fit in no time.

Ello Sailor wrote:Of course Bammer tries to make fun of the metric system. Of course he does.

Naturally

I walked 6 miles yesterday.

i was able to run 3/4's of a mile without walking, which has to be the most i've done at one time

i did 2 miles total jogging/walking at around 22:50, most of which in the pouring rain...it started to lightning so i drove home...when i got back it looked more clear so i did one more mile in 12:01 jogging/walking at a fairly moderate pace

doug rr wrote:

leave me alone

we both love that movie