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Re: The Weight Loss Thread

Posted: Thu February 09, 2023 4:57 pm
by lennytheweedwhacker
spike wrote:Tommy must have great hair.
He is not my girlfriend.

Re: The Weight Loss Thread

Posted: Thu February 09, 2023 5:09 pm
by JuanHamm
lennytheweedwhacker wrote:
spike wrote:Tommy must have great hair.
He is not my girlfriend.
That's right, I'm not a girl

Re: The Weight Loss Thread

Posted: Thu February 09, 2023 6:00 pm
by lennytheweedwhacker
JuanHamm wrote:
lennytheweedwhacker wrote:
spike wrote:Tommy must have great hair.
He is not my girlfriend.
That's right, I'm not a girl
Please stop stalking me.

Re: The Weight Loss Thread

Posted: Thu February 09, 2023 6:40 pm
by Coach
What program do you use to show pics on here?

Re: The Weight Loss Thread

Posted: Thu February 09, 2023 7:19 pm
by lennytheweedwhacker
Coach wrote:What program do you use to show pics on here?
MySpace

Re: The Weight Loss Thread

Posted: Thu February 09, 2023 7:24 pm
by Coach
lennytheweedwhacker wrote:
Coach wrote:What program do you use to show pics on here?
MySpace
Lol, that's on brand for RM I guess.

Re: The Weight Loss Thread

Posted: Tue February 14, 2023 4:10 pm
by Coach
152.9

Went to the gym Sat-Mon so might take tonight off.

Re: The Weight Loss Thread

Posted: Tue February 14, 2023 8:06 pm
by wease
Don’t quit now!!

Re: The Weight Loss Thread

Posted: Tue February 14, 2023 8:08 pm
by Coach
Haha, all good. I am skipping just tonight. Back at it tomorrow.

Re: The Weight Loss Thread

Posted: Tue February 14, 2023 8:18 pm
by wease
I’ve never felt so let down.

Re: The Weight Loss Thread

Posted: Wed February 15, 2023 7:09 pm
by Coach
If you go to the last of us thread there's some weight loss talk going on in there now.

Re: The Weight Loss Thread

Posted: Wed February 15, 2023 7:12 pm
by tree_
Coach wrote:If you go to the last of us thread there's some weight loss talk going on in there now.
probably closer in subject matter to "poll: Fat Acceptance" actually, in N&D

looking good lenny.. dammmmmmm

Re: The Weight Loss Thread

Posted: Wed February 15, 2023 7:16 pm
by Coach
tree_ wrote:
Coach wrote:If you go to the last of us thread there's some weight loss talk going on in there now.
probably closer in subject matter to "poll: Fat Acceptance" actually, in N&D

looking good lenny.. dammmmmmm
That's a good tip, forgot about that thread.

Re: The Weight Loss Thread

Posted: Wed February 15, 2023 7:19 pm
by tree_
Coach wrote:152.9

Went to the gym Sat-Mon so might take tonight off.
dang how tall are you? at 6'2" i'm about 50% heavier than you

Re: The Weight Loss Thread

Posted: Wed February 15, 2023 7:21 pm
by Coach
tree_ wrote:
Coach wrote:152.9

Went to the gym Sat-Mon so might take tonight off.
dang how tall are you?
I am 5-foot-8.

I was always around this weight (150ish) but I gained over 15 pounds after my divorce and recently lost it all. I am feeling much better now.

Re: The Weight Loss Thread

Posted: Wed February 15, 2023 7:24 pm
by tree_
impressive

do you cut out sugar? what other tricks do you use?

Re: The Weight Loss Thread

Posted: Wed February 15, 2023 7:25 pm
by Monkey_Driven
Should we keep a running excel sheet of every RMer's height and weight?

Re: The Weight Loss Thread

Posted: Wed February 15, 2023 7:27 pm
by Coach
tree_ wrote:impressive

do you cut out sugar? what other tricks do you use?
I did go low carb, so mostly ate a lot of salad, eggs, etc.

I started working out again, doing cardio and then lifting after. Just 3-4 times a week, nothing crazy.

Re: The Weight Loss Thread

Posted: Wed February 15, 2023 7:27 pm
by Coach
Monkey_Driven wrote:Should we keep a running excel sheet of every RMer's height and weight?
Good idea, that's all we will need to calculate the BMIs.

https://www.nhlbi.nih.gov/health/educat ... micalc.htm

Re: The Weight Loss Thread

Posted: Wed February 15, 2023 7:31 pm
by tree_
Coach wrote:
Monkey_Driven wrote:Should we keep a running excel sheet of every RMer's height and weight?
Good idea, that's all we will need to calculate the BMIs.

https://www.nhlbi.nih.gov/health/educat ... micalc.htm
I'm not sure that's accurate for every body type. I have a weird body. My legs are like pure muscle and all my pudge is in my belly and I have very strong shoulders, all without working out. I'm definitely overweight but not by as much as that says.