Red Mosquito

lennytheweedwhacker wrote:

verb_to_trust wrote:Even fat women who do couch to 5k program with their friends can run a mile without stopping. We need to get to the bottom of what is going on here Lenny.

i had an ecg done and it was perfectly fine, as was my blood work...i am going to talk to my doc about it again though

You need to talk to David Goggins instead

pulmonary fibrosis

no...i am banning myself from this thread

verb_to_trust wrote:https://twitter.com/davidgoggins/status/1303771355436011520?s=09

Wow. What a fucking complete dick that guy is.

knee tunes wrote:

verb_to_trust wrote:https://twitter.com/davidgoggins/status/1303771355436011520?s=09

Wow. What a fucking complete dick that guy is.

Goggins is legit someone I look up to. Please stop.

verb_to_trust wrote:

knee tunes wrote:

verb_to_trust wrote:https://twitter.com/davidgoggins/status/1303771355436011520?s=09

Wow. What a fucking complete dick that guy is.

Goggins is legit someone I look up to. Please stop.

I'll stop

knee tunes wrote:

verb_to_trust wrote:

knee tunes wrote:

verb_to_trust wrote:https://twitter.com/davidgoggins/status/1303771355436011520?s=09

Wow. What a fucking complete dick that guy is.

Goggins is legit someone I look up to. Please stop.

I'll stop

You should read his book. It's called Can't Hurt Me

verb_to_trust wrote:

knee tunes wrote:

verb_to_trust wrote:

knee tunes wrote:

verb_to_trust wrote:https://twitter.com/davidgoggins/status/1303771355436011520?s=09

Wow. What a fucking complete dick that guy is.

Goggins is legit someone I look up to. Please stop.

I'll stop

You should read his book. It's called Can't Hurt Me

I think I have it

knee tunes wrote:

verb_to_trust wrote:

knee tunes wrote:

verb_to_trust wrote:

knee tunes wrote:

verb_to_trust wrote:https://twitter.com/davidgoggins/status/1303771355436011520?s=09

Wow. What a fucking complete dick that guy is.

Goggins is legit someone I look up to. Please stop.

I'll stop

You should read his book. It's called Can't Hurt Me

I think I have it

So you are familiar with "taking souls"?

https://youtu.be/DS0ed93UQeY

Fucking beast

I enjoy watching Don Shipley videos

I ran on one of those spongy faux-asphalt tracks today. My god was it comfortable. Not really a fan of running around in circles but I might make this track part of my routine once or twice a week. You forget how nice surfaces can be when you're always running on a pavement hellscape.

It snowed so today was the first day I had to run on the road. I always run trails.

I didn't know you were a mostly trails guy. Respect. That world is not for me. I pound the pavement gratefully.

Tonight my wife asked what kind of shoes I run in because she finally wants to ditch her ratty Saucony Freedom ISOs. I ordered her some Boston 9s that were like 70 bucks on sale. Hope they fit right.

In the latter half of 2019 I was purely running on mountain bike trails in the mountains. My elevation gained was usually in the ballpark of 500 meters.

10 miles today. Could have kept going but I've been depressed.

I am getting less than one run in per week lately. And now it’s getting dark and cold by the time I am home from work.

has dj metcalf posted?

while i havent been running i have been getting my walks in. i figure another week or two ill light heartedly jog

Fucked around and ran 43 miles this week. Beautiful weather. Also eclipsed 1,000 miles for the year. With my shoulder operation and covid floating around, that's something I'm happy to have done.